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The Heart Of Perfect Health With Brenda Watson

Airs Sunday, December 16, 2012 at 11:30 a.m. on KPBS TV

Brenda Watson, C.N.C., an internationally renowned digestive care expert.

Credit: Courtesy of Executive Program Services

Above: Brenda Watson, C.N.C., an internationally renowned digestive care expert.

Internationally renowned digestive care expert Brenda Watson returns to public television in December, 2012 with her new program "The Heart Of Perfect Health." In this program, Brenda shares compelling evidence of the connection between digestive health and heart health, and includes easy, simple ways to protect and strengthen the heart by balancing the gut and achieving healthy digestion.

Brenda's Blog

Stay up to date with the latest natural health news! Read Brenda's blog.

How Toxic Are You?

If you’re like most people, you probably don’t realize the number of toxins with which you come into contact every day. This quiz will help you determine your current level of toxic exposure and enable you to make the necessary diet and lifestyle changes to support your personal detoxification journey.

Photo credit: Courtesy of Executive Program Services

Give at the $195 level during our TV membership campaign and receive "The Heart Of Perfect Health" master package including the DVD, a related hardcover book, The Omega-3 Connection to Perfect Health booklet, a 3-CD audio series and Heart Of Perfect Health website membership. This gift also includes enrollment in the myKPBS Savers Club plus additional online access to more than 130,000 merchant offers and printable coupons, as well as a KPBS License Plate Frame (if you're a new member). The DVD (only) is available at the $70 level.

Throughout her career in health care, Brenda has been a passionate advocate and educator regarding the connection between a healthy digestive system and total body health.

Medical research supports her conviction: scientific evidence shows that a balanced gut —one supported by a healthy diet, probiotics, omega oils and other natural means—builds the foundation of total body health, helping to avert health conditions related to the heart.

In "The Heart Of Perfect Health," Brenda shares the latest information on the impact of inflammation on heart health through an in-depth analysis of three common health measures—cholesterol, blood pressure and blood sugar—and their role as risk factors for heart disease. She then provides ways to help combat abnormalities in these measures through digestive health.

Brenda most recently appeared on public television in December, 2010 with her highly successful program, "The Road to Perfect Health." Both that program and this one were produced by Ellyne Lonergan of Glass Onion Productions.

Brenda Watson is on Facebook, and you can follow @brendapoopscoop on Twitter. Watch videos on Brenda's YouTube Channel.

This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Join or renew today!

Preview: The Heart Of Perfect Health With Brenda Watson

Cardiovascular disease is the number one killer of Americans. Diabetes and obesity (which both lead to heart disease) together are known as the "diabesity" epidemic. Clearly a health crisis is underway in America! But where does it all start? There is a simple, natural way to reverse the cycle of poor health and avoid becoming a statistic. In this compelling special, you'll discover the impact of inflammation on heart health and learn how a balanced gut, supported by a healthy diet and essential supplements such as probiotics, Omega-3 oils and other natural heart-healthy nutrients, can help.

Video Excerpt: The Heart Of Perfect Health With Brenda Watson

Renowned natural health & nutrition expert Brenda Watson C.N.C. explores the secrets to maintaining heart health in her new book and Public Television special, "The Heart of Perfect Health: The Startling Truths About Heart Disease And The Power You Hold To Stop It" — and reveals the connection between a healthy digestive system and optimal cardiovascular function.

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