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In a new book, writer Suleika Jaouad explains why journaling is a form of alchemy — and offers tips on how to reignite your practice if you're feeling stuck, bored or uninspired by your own writing.
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We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict sleep quality? This story first appeared in the Body Electric newsletter. -
Saadia Faruqi, author of the popular Yasmin book series, has written a new book, The Strongest Heart, that mirrors her own life — growing up with a father who likely had undiagnosed schizophrenia. -
Cancer researchers working on health disparities say President Trump's actions could hurt rural whites, who lag behind other groups in cancer screening. -
Why can't we remember when we were babies? Scientists who scanned infants' brains found that they do make memories. The findings suggest these memories may still exist, but are inaccessible to us. -
March 20 is International Happiness Day — a day that the United Nations had dedicated to the celebration of joy. We asked photographers around the world to share a picture that can bring bliss. -
Dr. Oz lacks policy experience but has TV show chops. Tom Scully, who led Medicare & Medicaid for President George W. Bush, argues that Oz is well-suited to be a spokesman for Trump's health care agenda. -
Experts demystify the science of awkwardness — and explain how to reduce the emotional intensity of mortifying flashbacks (like that one time you called your teacher "Mommy"). -
That's the perspective of a World Health Organization official after the Global Measles and Rubella Laboratory Network, which detects and controls measles, lost its sole funder. -
Rep. Sara Jacobs, D-San Diego, was joined by Sen. Alex Padilla Thursday to discuss the importance of protecting California's Medi- Cal program amid potential cuts from the federal government. -
Chad has one of the highest rates of maternal mortality. A group of midwives helped but now their jobs are on the line — one of many cases where countries must try to keep such programs alive.
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