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Hundreds of troops from Camp Pendleton headed to the U.S.-Mexico border. It’s a new military border deployment ordered by President Donald Trump. The mission mirrors one Trump ordered during his first term — 5,000 troops were sent to the border just ahead of the 2018 midterm elections. Meanwhile, California Attorney General Rob Bonta visited San Diego Friday to reaffirm his commitment to upholding the state’s sanctuary laws. Plus, new research out of UC San Diego explores how hard it could be to slow the aging process.

PUBLIC THERAPY THEATRE! Join master self-expression facilitator Tes Kempner for an electrifying evening of release, empowerment, and creativity! You’ll have the chance to free pent-up energy, unlock suppressed joy, and express yourself in ways you never thought possible. Each session, a few volunteers will have the chance to “theatricalize” personal stories in a transformative way. Sing, dance, shout, laugh, cry—spectate or participate in a safe, supportive, and dynamic space where all authentic expression is welcome. No performance experience required! About the Instructor: Tes Kempner has 3+ decades of experience as a public expressor – actor, singer, workshop leader, speaker, teacher, performance coach, shamanic sound healer, mediator and non-denominational minister.

Working with a life model, students will learn to identify and depict the core “gesture” of any pose. Emphasis is on short poses with the goal of increasing our ability to capture the body in motion. By focusing on the “verb” of the pose, and not the “noun,” we will explore the storytelling potential of the figure. This is an excellent class for those interested in animation and the entertainment arts or for anyone looking to inject more dynamism into their life-drawing practice. This class is for all skill levels. Materials: Newsprint pad, 18” x 24”; compressed charcoal pencils; grease pencil. Other materials are possible with instructor consultation. Max students: 12 Visit: https://www.ljathenaeum.org/class/summer-10 Athenaeum Music & Arts Library on Instagram and Facebook

Monday–Friday, 9 a.m. – noon. July 14–18 (5 days, 15 total hours of instruction) La Jolla Studio Sculptural relief combines the dimensionality of sculpture with the compositional demands of drawing to create an exciting artistic challenge. In this course we will work from a model in order to study the way a portrait can be compressed from full dimensionality into low- and mid-relief. Materials: Clay and boards included with the materials fee paid to instructor on first day of class. Max students: 12 $250/270 + $28–60 materials fee paid to instructor ($28–40 for clay (depending on type selected); $20 for boards [optional]). Students currently enrolled in UCSD: $125 + $28–60 materials fee paid to instructor ($28–40 for clay (depending on type selected); $20 for boards [optional]).

Embark on a transformative journey into the world of herbalism with the “Seeds of Herbalism” course, designed to provide a comprehensive foundation in the art and science of herbal practices. This six-week program offers an immersive experience for individuals eager to integrate herbs and nature into their daily lives. Visit: https://everydayplantmagic.com/seeds-of-herbalism-class-beginning WorldBeat Cultural Center on Instagram and Facebook

A cooking competition becomes a hilarious battleground for belonging. As Memphis’s annual “Hot Wang Festival” approaches, Cordell Crutchfield is determined to win the crown with the support of his partner Dwayne and their friends, aka “The New Wing Order.” Just when victory seems certain, a family tragedy brings Dwayne’s troubled nephew into the mix, turning their preparations into a recipe for chaos. Katori Hall’s Pulitzer Prize-winning comedy explores the challenges and rewards of being true to yourself and the families we create. Visit: cygnettheatre.org/show/season24-25/the-hot-wing-king/ Cygnet Theatre on Facebook / Instagram

During the last days of the Biden administration, the Pentagon agreed to help LGBTQ+ veterans fix their so-called “bad paper” discharges. The settlement still needs court approval, but the Pentagon should have an online process in place this summer. Then, sci-tech reporter Thomas Fudge checks in on how UCSD’s technology has helped monitor the recent So-Cal fires. Plus, San Diego Restaurant week is back. We spoke to two chefs who are participating.

Join us for a Spring themed Paint and Sip party at the beautiful Cheval Winery, the perfect family activity right before Easter! Dip your brushes in vibrant acrylic paints and get to work on a 14×14 canvas with local artists guiding you step by step to help you create your own rendition of “New Beginnings”, a cozy bird’s nest cradling vibrant blue eggs surrounded by purple flowers. Beginners and experts a like can mingle and enjoy an evening of drinking wine and tapping into hidden creativity. This venue is dog-friendly and wheel wheelchair accessible. This venue does not offer food but has visiting food vendors (make sure to contact the venue to see if there is a food truck visiting on the day of the event). Feel free to bring snacks, or make sure that you can get a bite to eat before our paint-and-sip event. Plenty of parking is available. This is a 21+ venue. Hours of operation are Friday 4 p.m. - 7 p.m., Saturday & Sunday 2 p.m. - 7 p.m. Visit: 'New Beginnings' Paint and Sip Cheval Winery on Instagram and Facebook

Give it a Spin! 1-Day Wheel Throwing Workshop (1 day, May 4) Date: Sunday, May 4, from 4 p.m. – 6 p.m. Tuition: $30 per person, additional $20 for trim plus choice of glaze and firing Spend your next friend get-together or date night in our ceramics lab by giving it a spin! Our open lab hours will allow you to try out work on the wheel. If you like what you make or want to learn more, you can sign up for more in-depth classes or keep coming back to gain hands-on experience. Skills: Learn to use the wheel, how to throw, center clay, alter shapes, learn to trim and use glazes. Ages 16+ ICA San Diego on Facebook / Instagram

Immerse yourself in a transformational learning community dedicated to the practice of authentic compassion. Centered on the work of Dr. Frank Rogers, Jr., professor of spiritual formation and creator of the Compassion Practice, this 36-day hybrid practicum includes three in-person retreats and five online sessions, with expert instruction by trained Compassion Practice facilitators, guided meditations, focused readings, and facilitated small groups. Discover the flow of real compassion — not a fake version based on the obligation to love someone or the ideal of loving yourself, but genuine compassionate regard for yourself and for others. A real compassion that moves you beyond the sentiment of compassion and into meaningful action. Visit: https://www.eventbrite.com/e/compassion-practice-cultivating-compassion-for-ourselves-and-others-tickets-1269911442309?aff=cal