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You’re Invited to Step Into the Qi Field of Master Jianshe
 Step into a Qi field where the heart naturally opens, and the essence of connection flows freely. In this space, the mind softens, and the soul feels held in an embrace of love and light. Here, healing emerges organically, and the quiet strength of your inner self begins to shine. Master Jianshe’s Qi field is a sanctuary where possibilities expand, inviting you to discover the harmony and wisdom already within. Everyone is Welcome! Master Jianshe’s Qi field transcends physical boundaries. His powerful presence and energy can be deeply felt, even through a virtual connection. Zoom participants often report profound healing experiences and a deep sense of connection, as though they are right there in the room. About Master Jianshe Liu: Master Jianshe Liu has been engaged in Zhienng Qigong teaching since 1991. He has spread Zhineng Qigong in different cities and villages in China and overseas in Europe, the USA, South America, Australia and Africa. He has witnessed many marvels of healing with his own eyes. He deeply feels Zhineng Qigong can bring hope to humanity and harmony to the world. He co-owns a Zhineng Qigong Centre on the tropical island of Hainan, the Hexianju Qigong Centre. A quiet place of healing and well being, where youthfulness and longevity can be attained through the practice of Qigong. Master Jianshe’s instructions and his clear presence make it easy to let go of the experience of stress, pressure, tension and discomfort. In this powerful Qi field, you create new neural pathways for inner peace, serenity and health. True inner strength and joy are evolving from the inside. To relax and to come into contact with one’s very own values and intentions will be effortless. Your life force is nourished and built up in a refreshing way. Rejuvenation — a new sense of your health, well-being, and renewal — are the logical consequence. Visit: An Hour with a Qigong Master Present Moment Living on Instagram and Facebook

It's been almost 30 years since an NFL player played a true two-way season. Heisman winner Travis Hunter could be the next — but first, he has to be selected in the NFL Draft, which begins Thursday.

The San Diego Metropolitan Transit System and North County Transit District announced Wednesday that Express Mode is available for customers using Apple Pay with the tap of an iPhone or Apple Watch.

The 24 Hours of Lemons is an endurance race with a twist: The cars cost less than $500, and costumes are unlimited. A recent race saw a Toyota Yaris painted like a snail, and a team dressed as bees.

This week's new releases include a memoir from Amanda Knox reflecting on her murder case and exoneration, a biography of Yoko Ono, new fiction from Column McCann, and the latest Wicked book Elphie.

The word itself predates Christianity, but the conclave with its secretive deliberations and ancient trappings still captures the public's curiosity.

The longtime head of CBS' 60 Minutes resigned Tuesday, as the network's parent company grapples with President Trump's lawsuit over an interview the show did with Kamala Harris last fall.

At issue is whether school systems are required to allow parents to opt their kids out of classes because of religious objections to classroom materials.

Join the San Diego River Park Foundation for a special Winter Solstice sunset hike to the top of one of our newly acquired open space properties, Lillian Hill Preserve. A top Lillian Hill, you'll enjoy breathtaking views of Three Sisters Waterfall and the expansive San Diego River Gorge, including Eagle Peak, El Capitan Mountain, and other mountain tops in San Diego! Please bring a headlamp or flashlight and plenty of drinking water for the hike. We also recommend closed-toed shoes and long pants. This hike is a 1.5-mile out-and-back trail with a 270-foot elevation gain. It is considered 'easy to moderate,' but should not be undertaken by individuals who are not comfortable on uneven trail surfaces or hiking uphill. For safety reasons, no pets are allowed at this event. Please note: This event is located in the heart of a wilderness area. For your safety, stay close to our experienced staff and volunteers throughout the event. Potential hazards include rattlesnakes, mountain lions, poison oak, and loose footing. What is Lillian Hill? An expansive 80-acre property at Lillian Hill was placed on the market for potentially five building sites. Surrounded by National Forest, its development would have had a significant impact. We set out to buy this land to conserve it forever for the badgers, cougars, eagles, falcons, majestic oaks, and more. Now that it has been purchased, we can begin removing the scars of decades of land use and start the healing process. Directions: Google Maps: Lillian Hill Attire: Long pants and closed-toe shoes are highly recommended with layers! Items to Bring: Headlamp, drinking water, light jacket, and a snack. Additional Notes: Download directions before leaving Descanso, as cell service is spotty in this area. The nearest restroom is located at the Three Sisters Trailhead parking lot, five minutes further up Boulder Creek Road. To reach the preserve, you’ll travel on a dirt road, which is in good condition and suitable for sedan cars. For safety reasons, no pets are allowed at this event. All ages welcome San Diego River Park Foundation on Facebook / Instagram

The Water Authority's high rates spark calls for dissolution from San Diego City Councilmember Sean Elo-Rivera.