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Lots of older Americans say they'd love to downsize, but it doesn't make financial sense. The housing roadblock has left some would-be buyers stuck. We asked experts what policies could change that.

New evidence shows that people who maintain a range of healthy habits, from good sleep to physical activity to strong social connections, are significantly less likely to experience depression.

From the gallery: Join us on Saturday, August 26 for two book talks by Space 4 Art artist-authors! C Fodoreanu’s book, Ode to the Lake Sacalaia, explores the tension of self-discovery and identity, queer or not, and the in-between states of one’s self-awareness. It pays homage to younger selves searching for faith and ideals, and reconnects to what holds one true to oneself. Click here to learn more about C’s book. Linda Litteral’s courageous memoir, Show and Tell: Healing From Trauma Through Art, shares the story of her abuse, and its physical and psychological effects. It catalogs various healing modalities she has practiced through the decades, and details how, ultimately, the power of creating and sharing her art helped her actively begin her healing journey. Click here to learn more about Linda’s book. Please contact Linda on Instagram with questions. 2:00 pm - C Fodoreanu’s Ode to the Lake Sacalaia 2:30 pm - Break (mingle, snack, book signing) 3:00 pm - Linda Litteral’s Show and Tell: Healing From Trauma Through Art Free Admission Space 4 Art is proud to offer FREE entry to our events whenever possible. If you would like to partner with us to make the arts “free for all,” please consider making a donation today. Location Our address is 340 16th Street. The entrance to Space 4 Art is located on 16th St, near J St, directly across from Goodwill. A staff member will be posted at the gate to let pedestrians in. Rideshare or public transportation is encouraged—our closest bus stop is located at Market & 16th (Routes 3,5). Parking We cannot offer parking onsite; however, there are street parking and several paid parking options nearby: https://www.eastvillagesandiego.com/parking-transit After parking, you can call FRED (the free downtown shuttle) to order a free ride to Space 4 Art: https://www.ridecircuit.com/fred. Download the app and create an account before requesting your first ride! Accessibility Our warehouse studios are wheelchair accessible via our 16th Street entrance. Our live/work area can only be accessed via a flight of stairs. Please call the office if you need assistance. Related links: Space 4 Art website | Instagram | Facebook

Sharp Rees-Stealy Otay Ranch Medical Center is undergoing an $86 million transformation.

Sasha Koozel Reibstein’s ceramic sculpture gives form to the mysterious and often chaotic processes of creation. Reibstein recognizes the parallels between the intense collisions of heat, energy, and pressure that ultimately form galaxies, living organisms, as well as ceramic objects, and illuminates the transformative potential of such extraordinary occurrences. For her exhibition at ICA San Diego, Reibstien will present her largest works to date, the results of residences at San Diego State University and Cal State University Long Beach completed earlier this year. “The End is Near the Beginning,” which takes its title from the largest work in the show, will be Reibstein’s first solo museum exhibition in San Diego. Reibstein’s ceramic sculptures are fundamentally rooted in transformation—of the body, mind, universe, and clay itself. They are the products of expertly negotiated dichotomies: earth and space; light and darkness; life and loss; body and mind; control and chaos. “The End is Near the Beginning,” offers a meditation on the ICA’s ongoing exploration of consumption, inviting us to consider the multiple definitions of the word. “To consume” can mean both to nourish and destroy; we can consume–or be consumed–emotionally or physically. The ceramic process itself is one of transformation via consumption by fire, a process that resonates with a central theme of this exhibition: the intimate connection between life and death, and the generative potential that accompanies destruction. Though grounded in mortality, in Reibstein’s work, the cyclical nature of life offers opportunities for growth, renewal, and deep connection across time. Learn more here. Related links: Sasha Koozel Reibstein website | Instagram ICA San Diego website | Instagram | Facebook

Julian Assange's lawyers will begin their final U.K. legal challenge on Tuesday to stop the WikiLeaks founder from being sent to the United States to face spying charges.

The Adaptive Sports and Recreation Association’s annual Junior Adaptive Sports Camp is almost here! We are expecting 60 campers between the ages of 4 and 18 with physical challenges, such as spina bifida, cerebral palsy, muscular dystrophy and spinal cord injuries. This unique 5-day camp will take place July 24-28, 2023 at Crown Point Park and Miramar College right here in San Diego. At camp, the athletes work with committed volunteers and instructors who share a passion for adaptive sports, while learning the fundamentals of approximately 15 different activities such as wheelchair basketball, tennis, archery, swimming, handcycling, water tubing, rugby, and more. Athletes develop important skills to help them stay active and healthy, gain positive self-esteem, leadership, independence and establish a desire for lifelong activity – because everyone deserves a chance to play! For more infromation visit: adaptivesportsandrec.org

Northwestern, Brown, Rutgers and University of Minnesota are among the handful of schools that have reached agreements with student protesters. Here's how they did it, and what could come next.

Ketamine, approved as an anesthetic in 1970, is emerging as a major alternative mental health treatment. But more than 500 clinics have popped up with little regulation, and treatment varies widely.

More high school students have seriously considered suicide, according to CDC data. New programs are trying to identify the need for help early.