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  • Throughout the month of June, Scripps MD Anderson Cancer Center invites cancer survivors, cancer patients, their families and caregivers to take part in one or more of the following free webinars, classes and support groups. These events are part of a monthlong celebration of Cancer Survivors Day and are designed to provide the emotional, mental and physical support that’s needed to balance and restore well-being. For more information on these events, call 1-800-727-4777 (1-800-SCRIPPS), or visit www.scripps.org/cancersurvivors. Events Listed Below: Men’s Pelvic Health and Wellness - June 1 (virtual) Learn about the pelvic floor for men, symptoms of pelvic floor dysfunction, how to address them and when to seek professional help. The pelvic floor is a combination of muscles, ligaments and connective tissues that support the pelvic organs. Learn about the anatomy, function and roles of the pelvic floor muscles as they relate to urinary control, bladder and bowel function, and sexual health and wellness. Nutrition and Fitness Beyond Cancer Treatment - June 6 (virtual) Learn about foods to include in your diet that decrease the risk of cancer recurrence or second primary cancers, improve energy levels and lower the risk of chronic diseases. Discover which foods have the greatest benefits and why, and how to incorporate them in a healthy lifestyle. Nutrition and Fitness During Cancer Treatment - June 20 (virtual) Learn about food flexibility for optimal nutrition prior to and during cancer treatment, as well as signs and symptoms related to treatment. Attendees will learn about optimal hydration and nutrition, including the importance of adequate protein and calories. Healthy Bones Exercise Class - Multiple dates and locations in June This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. The program is designed to build stronger bones, improve balance and promote functional strength and fitness. This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building in Hillcrest. Exercise for Lymphedema - Multiple dates and locations in June Therapeutic exercises are known to help relieve swelling and pain caused by lymphedema. This weekly exercise class is led by experts from Scripps Shiley Fitness Center who teach proper exercise techniques to alleviate swelling and reduce discomfort. The 45-minute exercise class utilizes a combination of seated, standing and floor exercises. Modifications and variations will be offered to accommodate all levels of fitness and conditioning. Medical clearance and advanced notice are required to participate in the class. Cancer Support Groups Whether you or a loved one has cancer or you’re caring for someone who does, it helps to connect with others who are going through similar experiences. Scripps MD Anderson currently hosts the following support groups for people with specific cancer types and their caregivers: Breast Cancer Support Group - June 14, 1 - 2 p.m. (virtual or by phone) Contact to join: 760-492-5899 or vestevich.jeanne@scrippshealth.org Breast Cancer Support Group - June 5 and June 12, 10 - 11:30 a.m. (Spanish only) Scripps Well Being Center, Chula Vista Contact to join: 619-862-6613 Gynecologic Cancer Support Group - June 21, 1 - 2 p.m. (virtual or by phone) Contact to join: 760-492-5899 or vestevich.jeanne@scrippshealth.org Head and Neck Cancer Support Group - June 15, 2 - 3 p.m. (virtual or by phone) Contact to join: 858-626-5059
  • Last year, NPR's health reporters dug into the science of healthy living. Here are nine things they learned that can help you embrace small shifts with big payoffs in the year ahead.
  • In his new biopic Maestro, Cooper was determined not to imitate the legendary Leonard Bernstein. Instead, the actor worked with conductor Yannick Nézet-Séguin to find his own rhythm.
  • The proposed amendments include exemptions for a broad array of technologies, including fixed security cameras and police databases. Privacy rights advocates argue the proposal would water down the city’s robust surveillance oversight rules.
  • Women dominated the prizes and performances at the 66th Grammy Awards. Taylor Swift, Miley Cyrus and Billie Eilish won major awards; Joni Mitchell and Tracy Chapman gave captivating performances.
  • The 15th annual FREE La Jolla Art & Wine Festival (LJAWF) returns to the coastal town of La Jolla from 10 a.m. - 6 p.m. on Saturday, Oct. 7, and Sunday, Oct. 8, 2023. With a spectacular coastline and picturesque views, La Jolla is the perfect setting for this weekend of creative celebration. Visitors can expect prestigious art, regional and international wines, craft beer and spirits, a high-end silent auction, all-star live entertainment and music, a gourmet food court, over ten pet rescue stations, as well as interactive, family-friendly fun! The La Jolla Art & Wine Festival features more than 160 hand-selected juried artists from across the U.S. and Mexico. Artists from all backgrounds will display exquisite creations in a variety of mediums including painting, sculpture, jewelry design, fine glass, ceramics, woodwork, mixed media, and photography. But this weekend is not just for the art connoisseur—the LJAWF is also where wine enthusiasts, craft beer and spirit lovers unite. Festival visitors who are twenty-one and older can sample delectable wines from Valle De Guadalupe, California, Italy, and France, and taste a wide variety of internationally renowned brews and spirits by several local San Diego craft breweries and distilleries in the Wine & Beer Garden. Located in the center of the festival, it boasts more than 13,000 square feet with ample seating, shade, and room to dance! This year’s Wine & Beer Garden is a ticketed event and runs from Noon-6 p.m. with last pour at 5:30 p.m. The Geppetto’s Family Art Center is a FREE family area that features fun, hands-on crafts and interactive art, as well as science experiments, 3-D printing, and an opportunity to contribute to a public space art project. All profits raised benefit underfunded programs such as art, music, science, physical education, technology, and on-site medical care at La Jolla’s five public schools. Since its inception, the La Jolla Art & Wine Festival has donated more than $1,000,000 to these schools for the educational benefit of more than 4,000 children. LINEUP: Saturday, October 8th 12:00pm - 12:45 pm: Mark Langford 12:45pm - 1:00 pm: SD Opera 1:00pm - 1:45 pm: Jerry ‘Hot Rod’ DeMink Band 1:45pm – 2:00 pm: Maison Louis Jadot 2:00pm - 2:45 pm: Jimmy Buffett Tribute Band 2:45pm – 3:00 pm: The Rosin Box Project 3:00pm - 3:45 pm: Top Stock 4:00pm - 6:00 pm: Paradygm Sunday, October 9th 12:00pm - 12:45 pm: Ride Share 12:45pm - 1:00 pm: SD Opera 1:00pm - 1:45 pm: Maria Christina 1:45pm – 2:00 pm: Maison Louis Jadot 2:00pm - 2:45 pm: Skyler Lutes 2:45pm – 3:00 pm: The Rosin Box Project 3:00pm - 3:45 pm: The Wildside Band 4:00pm - 6:00 pm: Full Strength Funk Band For more information on this free, family friendly art festival visit https://www.ljawf.com/ La Jolla Art & Wine Festival on Facebook / Instagram
  • Several hundred people could have dropped the small bag of cocaine near a door to the West Wing. But without fingerprints, DNA or video evidence, the Secret Service can't figure out who did it.
  • The juvenile suspect allegedly fled the scene with Angel Gomez, 20, who had gotten into a physical altercation with the employee before the shooting occurred, police said.
  • When COVID-19 first emerged, Linsey Marr suspected right away it spread through the air. Time has proved this aerosols engineer right. Now she's being honored with a MacArthur "genius grant."
  • Israel's military said it had resumed combat operations in the Gaza Strip minutes after a temporary truce with Hamas expired Friday, blaming the militant group for breaking the cease-fire.
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