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If you're trying to build muscle, getting enough protein is a must. But does it matter if that protein comes from meat or plants? A new study overturns assumptions.

Southeast San Diego's Shua opens up about his journey from signing a record deal as a teen to struggling to make ends meet. His story pulls back the curtain on what it really takes to survive as a musician today.

After talks in London this week, the two countries say they're largely going back to a framework they already agreed on in May.

The move is an escalation in President Trump's effort to increase deportations from the U.S. and strip protections from those who violate the new administration's priorities.

Tradwives make it look glamorous to quit the workforce to stay home with the kids. But women who have tried the lifestyle themselves say there's a lot you're not seeing on TikTok.

More showers and thunderstorms were expected for some desert areas in San Diego County, with warmer weather expected to move in by mid-week.

After 104 days in a Louisiana immigration detention center, Columbia graduate student Mahmoud Khalil has been released on bail.

Grammy Award-nominated pianist Omar Sosa joins Midday Edition ahead of his San Diego debut. Plus, a new "Doctor Who" exhibit and your weekend arts preview.

Advisers to the Centers for Disease Control and Prevention recommended against flu shots containing the ingredient thimerosal. Why is the additive, safely used since the 1930s, being questioned again?

He had to wait until the fifth round, but Shedeur Sanders, son of Pro Football Hall of Famer Deion Sanders — his coach at the University of Colorado — has finally been drafted by the NFL.