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Conquering risky ocean conditions and putting their endurance to the test, hundreds of paddlers from around the world compete in the grueling Nā Wāhine O Ke Kai, a 41-mile race in Hawaii on Sept. 29.

As the sport makes its Olympic debut in Paris, a small crew of dancers from Ukraine look forward to representing their war-torn country and its rich culture on the world stage.

Few political violence researchers believe there will be a repeat of the Jan. 6 attack. Instead, many warn that election-related violence is more likely to happen in local communities.

The National Weather Service has issued an excessive heat watch for the desert regions of both counties this weekend.

The statement Thursday comes in response to NPR's reporting on former President Donald Trump's visit to Arlington and an altercation his staff had with a cemetery employee.

Space Camp is a new series about all the weird, wonderful things happening in the universe by NPR's science podcast Short Wave. Check out the rest of the series.

The California Police Athletic Federation (CPAF), a non-profit organization committed to promoting sport and physical fitness among fire responders, is thrilled to announce the 57th Annual US Police & Fire Championships taking place Saturday, June 8 to Saturday, June 15, 2024. Happening at more than 25 venues across San Diego County, the games will feature more than 35 different sports including bench press, dodgeball, air pistol, pickleball, rowing, baseball, bowling, golf, tennis, CrossFit®, and more. The US Police & Fire Championships are an Olympic-style competition for first responders and public safety personnel across the United States. The annual games draw thousands of athletes from law enforcement, firefighters, emergency medical technicians, custom and correctional officers, and more. For 2024, CPAF is thrilled to debut a new competition: Ultimate Firefighter which is comprised of 4 consecutive stages including a Hose Task, Weight and Strength, Obstacle Course and High Rise. The community is invited to come out and watch any of the sporting events taking place throughout the games for free and cheer on the competing athletes. You can view the full list of this year’s competing sports, dates and venues here: https://cpaf.org/uspfc-sports/ United States Police & Fire Championships on Facebook / Instagram

Brain Balance is a brain wellness program designed to improve focus, behavior, social skills, anxiety, and academic performance. This workshop will discuss neuroplasticity, which is the ability of neural networks in the brain to change through growth and reorganization. No matter what age, profession, or stage in life you are in, learn the top pillars of brain health and best practices to enhance your cognitive, physical, social, and mental wellbeing for optimal functioning.

The fifth annual Discovery Fest is hosted by the Solana Beach School District (SBSD), in partnership with the Solana Beach Schools Foundation, and is a free, public event in which all are invited to come together to explore STREAM and Physical Education fields, themes, questions, and problems through hands-on activities, competitions, and more. With this year's theme as "Bee the Change," attendees will enjoy interactive booth activities celebrating all things bee-related, from the life cycle, hive dynamics, teamwork, and engineering. Discovery Fest is a great venue to learn more about SBSD Discovery Labs, interact with friends and community members, and inspire all kids—who will become the next generation of scientists, engineers, artists, athletes, entrepreneurs, and visionaries! Event features food trucks (food available for purchase), so come have a fun day out with us!

As music director of the Baltimore Symphony Orchestra, Heyward is the youngest to lead a major American orchestra and the first Black music director in the organization’s 107-year history.