This program is part of our TV Membership Campaign. Support quality programming you depend on from KPBS. Give now!
Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health.
Now a growing body of research is debunking our fat-phobia, revealing the health and weight-loss benefits of a higher fat diet rich in eggs, nuts, healthy oils, avocados, and other delicious super-foods.
In this new show, Dr. Mark Hyman introduces a new weight-loss and healthy living program based on the latest science and explain how eating fat can help promote weight loss and optimum health.
Offering practical tools, meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice, "Eat Fat Get Thin With Dr. Mark Hyman" is a cutting edge way to lose weight, prevent disease, and feel good.
CONNECT:
Dr. Hyman is on Facebook, Pinterest, Instagram, and you can follow @markhymanmd on Twitter.
Produced by KQED and hosted by Greg Sherwood with Dr. Hyman.
