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Trapped in virtual slavery, many are lured to work in scam centers where they exploit people around the world through false romances, bogus investment pitches and illegal gambling schemes.

You’re Invited to Step Into the Qi Field of Master Jianshe
 Step into a Qi field where the heart naturally opens, and the essence of connection flows freely. In this space, the mind softens, and the soul feels held in an embrace of love and light. Here, healing emerges organically, and the quiet strength of your inner self begins to shine. Master Jianshe’s Qi field is a sanctuary where possibilities expand, inviting you to discover the harmony and wisdom already within. Everyone is Welcome! Master Jianshe’s Qi field transcends physical boundaries. His powerful presence and energy can be deeply felt, even through a virtual connection. Zoom participants often report profound healing experiences and a deep sense of connection, as though they are right there in the room. About Master Jianshe Liu: Master Jianshe Liu has been engaged in Zhienng Qigong teaching since 1991. He has spread Zhineng Qigong in different cities and villages in China and overseas in Europe, the USA, South America, Australia and Africa. He has witnessed many marvels of healing with his own eyes. He deeply feels Zhineng Qigong can bring hope to humanity and harmony to the world. He co-owns a Zhineng Qigong Centre on the tropical island of Hainan, the Hexianju Qigong Centre. A quiet place of healing and well being, where youthfulness and longevity can be attained through the practice of Qigong. Master Jianshe’s instructions and his clear presence make it easy to let go of the experience of stress, pressure, tension and discomfort. In this powerful Qi field, you create new neural pathways for inner peace, serenity and health. True inner strength and joy are evolving from the inside. To relax and to come into contact with one’s very own values and intentions will be effortless. Your life force is nourished and built up in a refreshing way. Rejuvenation — a new sense of your health, well-being, and renewal — are the logical consequence. Visit: An Hour with a Qigong Master Present Moment Living on Instagram and Facebook

Join us for a FREE in-person Death Cafe, where we’ll come together to explore one of life’s greatest mysteries—death—through honest, open conversation. Why Attend a Death Cafe? Death is a natural part of life, yet few of us have ever gathered with others to talk about it. By breaking the silence and openly discussing death, we can reduce fear and anxiety, gain clarity on end-of-life planning, and learn how to better support ourselves and loved ones through life’s most challenging transitions. What to Expect Open, Respectful Conversation: Bring your curiosity, experiences, and questions. This is a welcoming, agenda-free space for sharing and listening. A Supportive Atmosphere: Come as you are. Whether you’re reflecting on your own journey or the passing of someone close, you’re not alone. Light Refreshments: Please arrive between 9 a.m. and 9:20 to get a drink and settle in. Enjoy complimentary snacks, tea, and coffee as we foster connection and understanding in a comfortable setting. Who Should Attend? Everyone is welcome—no prior experience or knowledge is required. If you’ve never talked about death before, this is a gentle way to start. Hosted By: Nicole, EcoLove Transitions—End-of-life Educator and Planner, Death Doula, and After Death Care Specialist Questions? Contact us at support@ecolovetransitions.com or call 858-815-1818 or 800-604-0270. Join us, and discover how talking openly about the end of life can bring more meaning, understanding, and even joy to the days we’re living right now. EcoLove Transitions on Facebook / Instagram

Since taking the helm more than 100 days ago, Patel has yet to shutter the FBI headquarters and reopen it as a museum as he once said he would, but he has begun trying to remake the bureau.

Composting on your farm, ranch, or large property is an ideal way to manage crop residues, manures, and other organic waste while creating a stellar soil amendment. Join us at the beautiful TERI Campus of Life in San Marcos for this three-week course. We will address the unique strategies, challenges, and opportunities that arise through medium-scale composting. This course does not address typical residential composting or large-scale commercial composting. It is intended for those mid-sized systems that fall in between, particularly horse ranches and small farms. This course will meet Saturdays from 9:30 a.m. to 12 p.m. Course Dates: Saturday, February 22
Saturday, March 1
Saturday, March 8 In this course, we’ll cover the following topics: * Neighbor-friendly composting best management practices, scaled to farms * Compost basics, e.g. recipe considerations, feedstocks, and bulk density * Compost management, e.g. site considerations, odor, dust, and rodent/vector control * What is permissible on farms without permits * Composting/water saving benefits Residents of unincorporated County of San Diego will receive preferential registration. All others will be placed on a waitlist and apprised of space available 1-2 weeks before the start of the course. All pre-registered unincorporated county residents will receive a FREE kitchen scrap caddy upon completion of the course. BEFORE REGISTERING, please enter your address here to check your residency. You can select the County of San Diego Residents ticket option ONLY if your jurisdiction boundary result is “S.D. COUNTY.” All others must select the waitlist option. Course Fee: $25* *If this course fee presents a financial hardship, it may be waived upon request. Please contact Erin Stone at erin@solanacenter.org before registering to inquire. This course has been made possible through generous funding from the County of San Diego. Thanks to our site host, Teri Campus of Life. Visit: On-Farm Composting Course - San Marcos Solana Center for Environmental Innovation on Instagram and Facebook

Greenland's Prime Minister Mute Egede has framed today's vote as a "fateful choice." Polls show most support independence from Denmark, but the speed and timing of such a move are matters of debate.

For many of us, when we see something we want, we pull out our cards and swipe for it. Instead, try this resourceful approach.

Community Invited to Donate for Re-Wear Sale Supporting School Enrichment Programs [Poway, CA] – Pomerado Elementary School is excited to announce its upcoming Re-Wear Sale, a community-driven event benefiting the School Foundation's enrichment programs and school-wide supplies. The sale will take place on Thursday, February 6th, from 9 a.n. to 4 p.m. in the school's Multi-Purpose Room (MPR) located at 12321 Ninth Street, Poway, CA. To make this event a success, we are asking the community to donate gently used children’s and adult clothing from January 28th - 31st. Donations can be dropped off at the school’s designated collection area in the office during school hours (8 a.m. - 3:30 p.m.). All donations will be sold for just $1 per item, and the funds raised will directly support the School Foundation’s efforts to enhance student learning and provide essential supplies for our classrooms. “We’re so grateful for the continued support of our community,” said Julie Goldberg, Principal at Pomerado Elementary School. “This event not only gives families an opportunity to find affordable clothing, but it also helps raise important funds for our school programs that benefit all of our students.” In addition to affordable clothing, the event provides a great way for families to clean out their closets while supporting a good cause. All donations are tax-deductible, and receipts will be provided upon request. We encourage all members of the community to participate by donating gently used clothing or attending the sale on February 6th. For more information, please contact Lorena Leonard, School Office Manager. Cost: $1 per item (cash or credit) Beneficiary: Proceeds benefit the School Foundation’s enrichment programs and school supplies ### Pomerado Elementary School is committed to creating an enriching educational environment for every student, with a focus on academic excellence, community involvement, and ensuring each child has the resources they need to succeed. Visit: https://pomerado.powayusd.com/

Trump senior advisor Kari Lake envisions the agency that includes the international broadcaster Voice of America with 81 staffers after mid-August — down from about 1,300 full-time employees and contractors.

Later this month, the CDC will be contacting some South Bay residents about how they are being impacted by the cross-border sewage spills. In other news, President Joe Biden’s crackdown on asylum seekers is leading to legitimate asylum seekers being sent back to dangerous situations. Plus, the San Dieguito Union High School District is conducting an audit after two students published a report questioning the practices of one of the district’s foundations.