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In a remarkable press conference given the day after her release, Yocheved Lifshitz, 85, described how Hamas descended on her kibbutz near Gaza, tied her up, threw her over a motorcycle and beat her.

A professor lends worms to students, takes them to sewage processing plants and encourages them to answer their own questions about garbage. Sometimes, they even make a career out of it.

Join Solana Center for this free 1-hour presentation where you will get an introduction to bokashi, a fermentation method that will enable you to compost all your food waste, including meat, dairy, and liquids. This “pre-composting” process uses an inoculant of effective microbes to preserve kitchen scraps until you’re ready to incorporate them into your soil or compost bin. Learn how bokashi can be used to increase your organic waste diversion and enrich your soil microbiome. Learn more & register here. In this workshop, we will cover: - What is bokashi, how does it work, and what are its benefits? - Successfully fermenting your food scraps with bokashi - Methods for composting bokashi-treated materials

Become a Master Composter! Minimize your carbon footprint. Keep food and yard waste out of the landfill to reduce harmful methane gas emissions. Use “waste” to create amendments for your garden. Compost use reduces the need for synthetic fertilizers and pesticides. Reduce water use and increase water retention. Compost increases your soil’s water-holding capacity and improves water retention. The Master Composter course provides training in the art and science of composting through lectures, demonstrations, and a field trip. The Course Covers the Following Topics: - Traditional composting & vermicomposting - Compost bin building and troubleshooting (in teams!) - Microbiology of composting - Bokashi fermentation - Macrodecomposers in your compost pile Environmental impacts … and much more! Master Composter certification requires attendance at all five classes, as well as 30 volunteer hours of related community service. Meet new people in this fun, hands-on course and develop your composting knowledge, all while serving your community! Class size is limited. This class will meet Saturdays from 10 a.m. to 1 p.m. Children under the age of 18 MUST be accompanied by an adult. Week 1 – March 11 Week 2 – March 18 SKIP – March 25 Week 3 – April 1 Week 4 – April 8 Week 5 – April 15 Residents of unincorporated County of San Diego will receive preferential registration. All others will be placed on a waitlist and apprised of space available 1-2 weeks before the start of the course. You MUST register to attend. BEFORE REGISTERING, please enter your address to check your residency. You can select the County of San Diego Residents ticket option ONLY if your jurisdiction is “S.D. COUNTY.” All others must select the waitlist option. Course Fee: $25. If this course fee presents a financial hardship, it may be waived upon request. Please contact Kelsea Jacobsen before registering to inquire. Stay Social! Facebook & Instagram

The presence of Saudi Crown Prince Mohammed bin Salman and Egyptian President Abdel Fattah el-Sissi shows how far Qatar has come since the boycott that saw its sole land border and air routes cut off for years as part of a political dispute.

Israeli forces are planning a widespread offensive, but didn't say when the assault would happen. The announcement came as hundreds of thousands of Palestinians scrambled to leave northern Gaza.

Starting the morning after Halloween, kids can bring in candy to any of The Super Dentist’s six offices and exchange it for cash through November 5. Through this program, kids receive $1 for each pound of candy they bring in. (Cash paid November 1-5 only.) The Super Dentists will donate thousands of pounds of candy they collected to active-duty service members to enjoy. Schools can also participate by hosting a fundraiser and using candy collection bins from November 1-5. Participating schools will receive $1 per pound of candy donated by its students. Schools interested in getting involved as a fundraiser should email: schoolrep@TheSuperDentists.com (before Friday, October 21) for details. Offices and candy drop-off locations are: Carmel Valley (11943 El Camino Real #200) Chula Vista (345 F Street, Suite 260) Eastlake (2226 Otay Lakes Road, Suites A and B) Kearny Mesa (9737 Aero Drive #210) Oceanside (3625 Vista Way) Escondido (390 West Valley Parkway) SOCIALS: Facebook | Twitter | Instagram

UnderScored is a multi-faceted project rooted in the intergenerational stories and memories of New York City underground club heads. Created in collaboration with legendary elders from the underground dance community, Archie Burnett, Michele Saunders and Brahms “Bravo” LaFortune, the cast ranges in age from age 28–79. This project takes shape as a series of performances, community based events and an oral history archive. Rooted in African American and Latine street and social dances, Ephrat Asherie Dance (EAD) explores the expansive narrative qualities of various street and club styles including breaking, hip hop, house and vogue, as a means to tell stories, develop innovative imagery, and find new modes of expression. Co-commissioned by ArtPower at UC San Diego Related links: Ephrat Asherie Dance on Instagram ArtPower on Instagram

Twelve years after a revolution that overthrew a dictator Tunisians are leaving the country in droves in the midst of a socio-economic crisis and political instability.

Whether or not the volunteers realize it, they're doing more than just feeding themselves. They're helping build the neighborhood's resilience to climate change.