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Here are some quick ways parents can get more control and understanding of their child’s screen time. We run through basic parental controls for Apple, Android and other popular devices.

As the federal government shutdown enters its second month, we hear about how it is impacting food aid and public health.

Watch the San Diego Sockers in their opening match as they take on the Empire Strykers at Oceanside’s Frontwave Arena. Expect a night packed with dazzling footwork, clutch goals, and unforgettable moments that showcase why San Diego remains a powerhouse in professional indoor soccer. Ticket holders will receive an exclusive t-shirt giveaway! San Diego Sockers on Facebook / Instagram

Watch the San Diego Clippers take on Portland’s Rip City Remix at Oceanside’s Frontwave Arena for an action-packed night filled with high-flying dunks, buzzer-beaters, and unforgettable moments. The theme for the evening is Native American Heritage Night and ticket holders will receive an exclusive corduroy hat giveaway! San Diego Clippers on Facebook / Instagram

KSON Country Christmas returns for a second year this Saturday, December 6! The annual concert features a star-studded lineup including Tucker Wetmore, Ty Myers, Hudson Westbrook, and breakout artists Vincent Mason and Mackenzie Carpenter! Country fans will want to get their tickets before sell out to see these incredible musicians take the stage and perform live for the holiday season. 103.7 KSON on Facebook / Instagram

Fort Cross Old Timey Adventures will be host to some holiday fun! Join us as we celebrate the beginning of the Christmas season near the idyllic mountain town of Julian! Choose from different activity packages that include hayride with caroling, hoedown & jug band show, cider pressing, petting zoo, reptile show, holiday crafts, candle dipping, treasure hunt, archery, hatchet throwing, slingshot range, and more! Visit: https://www.fortcross.com/holiday-hayride Fort Cross Adventure Farm on Instagram and Facebook

Holiday Tree Lighting at Santee Trolley Square! Live music by the band Upstream, face painting, holiday photo opportunities and more Visit: https://www.cityofsanteeca.gov/calendar/events/santee-holiday-lighting/45982 City of Santee on Instagram and Facebook

With options to dine in for a festive dinner or brunch, embrace breathtaking views of Mission Bay while savoring holiday flavors at the Catamaran. For dinner on Christmas Eve, you and your loved ones can celebrate this special holiday with a curated three-course holiday dinner at Oceana Coastal Kitchen with an optional wine pairing to delight the senses. Hosted in our upstairs ballroom with views of Mission Bay, the Christmas Day Brunch features a delicious buffet spread including a seafood cold bar, seasonal favorites, and tempting desserts. Adults can sip on a complimentary glass of sparkling wine while everyone can enjoy the live entertainment. Join us for unforgettable holiday memories! Visit: https://www.catamaranresort.com/event/christmas-dining-mission-bay Catamaran Resort Hotel and Spa on Instagram and Facebook

Enjoy the holiday spirit with a family-friendly festive movie in the lobby. Step into the season at the Bahia, where midcentury holiday magic comes to life. The lobby will brim with retro cheer—from a shiny 1950s aluminum Christmas tree and vintage TV set to the famous leg lamp from "A Christmas Story"—all sure to bring out your inner kid again. Guests can watch Family Holiday Movie Classics in the lobby December 12 - 25 (3 p.m. - 7 p.m.). Visit: https://www.bahiahotel.com/holiday-activities Bahia Resort Hotel on Instagram and Facebook

This December, get into the holiday spirit with our festive Gingerbread House Display at the Bahia Resort Hotel, crafted by the talented Bahia Team. Visit the hotel lobby to admire the creations and cast your vote for the winner! Visit: https://www.bahiahotel.com/holiday-activities Bahia Resort Hotel on Instagram and Facebook