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  • Explore mindfulness-based writing using fun prompts to collectively inspire and deepen your intuitive expression.Participants in this one-session creative writing workshop will be inspired by a series of short, in-class prompts with a poem and pictures. The aim is to boost creativity and deepen each participant’s intuitive expression through contemplative practices.We will start this workshop with a brief mindfulness settling-in exercise—and a poem to accompany the session’s theme. And after each writing prompt, participants will be encouraged to discuss their work in small groups. This intuitive creation process is highly motivating; it enhances self-awareness and the flow of ideas and connection with others.As a creative-writing teacher and published author since 2007, and a trained mindfulness teacher since 2017, I enjoy fostering unique and brave spaces for participants to gather from all backgrounds and walks of life. This course is designed for every type of writer: novelists, poets, screenwriters, playwrights, journalists, essayists, etc., with all levels of experience: from novice writers to seasoned authors.We will focus on the collective inspiration derived from a fresh series of fun and original writing prompts.Just bring a pen and notebook to our online class… And come as you are!San Diego Writers, Ink on Facebook / Instagram
  • Chai Jing's interviews appear to strike a chord back home in China, even as YouTube is blocked in the country and popular platforms have deleted videos repackaging her show.
  • Experience an unforgettable evening with Qais Essar, a pioneering Afghan composer and rabab virtuoso who weaves the traditional sounds of the mountainous Hindu Kush region with contemporary global music. The rabab, an instrument first mentioned in Arabic texts of the tenth century, is a plucked lute considered by many to be Afghanistan’s national instrument and a precursor of the sarod, prominent in North Indian classical music . Qais’s music blends Afghan folk, Americana, and other sources, creating a unique soundscape that feels both timeless and boundary-pushing.Following the performance, join us for a Q&A with Qais, where he will share insights into his creative process, collaborations, and the inspirations behind his music. This close-up experience will offer a rare chance to delve into the mind of an artist dedicated to reimagining Afghan music for the modern world.About the artist:Qais Essar is an acclaimed Afghan composer, rabab player, and producer who bridges the ancient and modern through his music. Known for his innovative blending of Afghan folk with rich, genre-defying sounds from Western roots music, Qais has performed globally, including with the Oxford Philharmonic, and his music has been featured in major motion pictures and festivals. His compositions include original pieces for Oscar-nominated films Three Songs for Benazir and The Breadwinner. The latter earned him a Canadian Screen Award for Best Original Song. Qais brings traditional Afghan music to new, global audiences.Visit: Soundscapes of Afghanistan: Tradition Reimagined with Qais EssarQuais Essar on Instagram and Facebook
  • Programs hosted by local libraries and museums can offer community services on anything from hot lunches for school children to job search resources for individuals seeking employment. Grant funding cuts may reduce or end these services.
  • The Oscar-winning film is about the papal selection process. But how accurate is it to real life? Rev. Thomas Reese and Sister Susan Rose Francois weigh in on whether it checks out.
  • Russia's massive missile and drone barrage struck a thermal power plant and prompted Ukrainians to shelter in metro stations on Christmas morning.
  • The program, Charting My Path for Future Success, aimed to help teens with disabilities transition from high school to the real world. It abruptly ended when DOGE terminated its federal contract.
  • Canada's deputy prime minister said she believes Justin Trudeau has the support of a majority of Liberals in Parliament as some prepare to confront him Wednesday in the hopes of convincing him to step down.
  • A Biden-era rule eases the path for workers to be sponsored for U.S. permanent residency, an attractive option for those in horse-racing looking for a competitive edge.
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