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Far-Flung Postcards is a weekly series in which NPR's international team shares moments from their lives and work around the world.

Join improviser and freestyle rapper Maria Sweeney for a 2.5 hour workshop that dives into the world of freestyle hip-hop improv at OTC's Studio 219 (219 N. Coast Highway, Oceanside, CA)! Don't miss this unique opportunity to learn from Maria, who performs with the San Diego-based freestyle hip-hop improv group, Optimus Rhyme, and LA-based group, Chrome XX. The workshop fee is $35, and registration is limited. Contact Chris Shurland at cshurland@oceansidetheatre.org to register.

The Trump administration has deployed or threatened to deploy National Guard troops in more than half a dozen American cities that it says are crime ridden.

Dine Out. Give Back. Fuel Creativity. Support students and the arts with one simple (and delicious) choice, dine at Upper East on August 3, and 15% of your bill will benefit the California Center for the Arts, Escondido Foundation and its Artful Start: Back-to-School event. So relax, dinner is made for you and your meal helps provide local K–12 students in need with the resources, inspiration, and support they deserve to start the school year strong. Why It Matters Your support helps fund Artful Start, a free back-to-school celebration designed to uplift and empower local students through creativity and community. Hosted by the California Center for the Arts, Escondido Foundation as part of our Arts for All programming, this event provides: - Art-filled backpacks with high-quality supplies, art books, and planners - Complimentary haircuts so students head back feeling fresh and confident - Hands-on art projects and a free annual museum pass for every student - Access to local resources through a family-focused community fair How You Can Help It’s easy: Dine at Upper East anytime on Sunday, August 3, and 15% of your total bill will be donated back to the Foundation. Don’t forget to mention you are there for the fundraiser. Show up hungry and ready to support a great cause. Spread the Word Can’t make it? Share the event with friends, post on social, or make a direct donation to help us reach even more students this school year. California Center for the Arts, Escondido Foundation on Facebook / Instagram

Join us for the first of three Healing Wave Wellness Series! Healing Wave Aquatics is hosting an in-person mindfulness and breathing workshop titled "Breathwork by The Bay: Building Your Window of Tolerance," led by our Behavioral Health Specialist, Kim Zimmer. This focused 45-minute presentation will introduce participants to nervous system regulation concepts and provide practical breathing techniques for immediate stress relief and emotional balance. Join us at Mission Bay Park with your yoga mat or blanket to sit on. A suggested donation of $15 is appreciated! Healing Wave Aquatics on Facebook / Instagram

The federal government shutdown, which began overnight, will delay key reports on the U.S. economy, including a monthly snapshot of the job market, which was scheduled for release on Friday.

Mark your calendars, cultural enthusiasts! On August 16, 2025, the House of Chamorros invites you to join us at Balboa Park for the Håfa Adai Festival, a vibrant celebration of Chamorro heritage and traditions. Hosted annually, the Håfa Adai Festival brings people together to honor and preserve the rich culture of the Chamorro community. This year’s event promises an unforgettable day filled with traditional dance performances, the soulful rhythms of live music, hands-on activities perfect for families and kids, and local vendors showcasing handmade crafts and goods. Savor the flavors of Guam with authentic Chamorro cuisine prepared by talented chefs and restaurants. Whether you’re part of the Chamorro community, a local family, or simply someone with a deep appreciation for culture and tradition, this is an event you won’t want to miss. Where: House of Chamorros, Balboa Park When: Saturday, August 16th, 2025 Come hungry, curious, and ready to celebrate! Stay tuned for more details as we get closer to the date. Save the date and share the joy! We can’t wait to see you there. House of Chamorros on Facebook / Instagram

LIFE at MiraCosta is a lifelong learning group. LIFE meets every Friday on the Oceanside campus of MiraCosta College. Please join us for FREE, Interesting, Entertaining, and Engaging Talks! At 1 p.m. "The Bountiful Benefits of Bats" presented by Cindy Myers, Volunteer, SD Humane Society Bats are important to ecosystems worldwide, including here in southern California but most people know little about these tiny, winged wonders. Learn about our 22 native bat species and their habitats. At 2:30 p.m. "San Diego Scam Jam: Protect Yourself from Fraud" presented by Tiffany Zhang, MPH, Community Engagement and Outreach Manager, AARP Knowledge is Power in the fight against fraud! Join us and learn how to avoid scams before they happen with the AARP Fraud Watch Network! Learn about the top scams in San Diego, identifying red flags. Visit: https://www.miracosta.edu/community/life.html

On Tuesday night, in New York City, they united in a special talk show crossover of Jimmy Kimmel Live! on ABC and The Late Show with Stephen Colbert on CBS.

The House of Ireland and House of Scotland will be hosting an evening of stories and music from Ireland and Scotland on Friday, August 1 from 7 – 9 p.m. in the Hall of Nations in Balboa Park (in the cottage area). Tickets are $20 for general admission or $15 for members of the HPR cottages (cash at door). Light refreshments will also be available. Please RSVP to shanti.hofshi@gmail.com if you plan to attend.