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If you dread getting on a scale to calculate your body mass index, there’s a good reason to ignore the measure. Body composition tests are an increasingly popular way to gauge health. Here’s why they're better than BMI.

Israel's war with Hamas has destroyed much of Gaza. Recent analyses find that nearly 60% of buildings, nearly 70% of orchards and 68% of roads have been damaged or destroyed by the conflict.

Join Oceanside’s premier Restaurant and Oyster Bar, Q&A for a Shuckin New Year’s Eve pre-fixe dinner. The four-course menu inspired by New Orleans creole fusion and the bounty of the ocean will feature three oysters, Rockefeller, Charbroiled, or the Spicy Poppa Legba, a Harvest Salad or Chef Q’s infamous Gumbo, Catfish Étouffée or Rockefeller Filet Mignon, and to finish, fresh Beignets with strawberry jam and ice cream. After completing the last delicious meal of 2023, head upstairs to Cococabana and redeem two complimentary drinks that are included with your pre-fixe and ring in the new year with live music and dancing. Seatings are $100 per person and reservations can be made via Open Table. Visit: https://www.thebrickhotel.com/food-and-drink/restaurant/

Everyday Dances III is a concert of ten new, short choreographic works by visionary choreographers based in San Diego, performed by the renowned Malashock Dance Company. Malashock Dance produces the annual “Everyday Dances” concert to support its mission to illuminate dance as an invaluable part of the human experience, creating a hub where artists come together to create new work and connect with audiences. Our vision is to engage the community in discovering the wide variety of San Diego-based dance artists who are poised to share their powerful creative voices; demonstrate leadership; and fulfill their artistic vision in collaboration with a community of dance makers and professional dancers.

South Bay Earth Day returns to Bayfront Park! Update: Chula Vista’s South Bay Earth Day celebration now features a new, free, headline performance by genre-bending band Ozomatli! This celebration will feature a host of family-friendly activities, workshops, exhibits, vendors, art, food and drink, nonprofits, how-to and all-day entertainment featuring a nationally recognized, surprise headline recording artist. In addition to celebrating our precious, fragile planet and its bounty, South Bay Earth Day will engage and motivate visitors to choose environmentally friendly products and lifestyle choices, learn and practice, sustainable and mindful habits. Highlights of the zero-waste, day-long activation will include: · Fix-it-Clinic. Repair extends the life and reduces the environmental footprint of devices, furnishings and objects. Have something that needs fixing from lighting and gadgets to small electronics and mechanical devices? Bring them in! Mend your favorite outfit. Repair road and mountain bikes. One of our experts will help you evaluate, diagnose and fix it if they can. · Tie-Dye Workshop. Upcycle your plain (light-colored) garments and fabrics into original, colorful creations. · Live Entertaiment. All-day performances include Dreaming of You—Ultimate Selena Tribute, and a surprise marquee headliner to be announced. · Over 50 Green Vendors: everything sustainable and eco-conscious, from home furnishings to jewelry and apparel to garden gadgets, as well as exhibits and booths from local nonprofits, including Chula Vista Water Sports and Ocean Connectors with The Kayak Café; Citizens Climate Lobby; Living Coast Discovery Center; MAAC Project; SanDiego350; San Diego Community Power; and Creation Care Ministry. · Artist Alley. Enjoy the sight of beautiful art creations with environmentally safe art exhibits at the Artist Alley. There will be at least three live painters on-site, and many artists will be present to talk about their works. Some items will be available for purchase. · Kid Zone: Paint or decorate free (one per household) kitchen waste caddies! Make piñatas out of recyclables! Visit live animals and learn about conservation in the Living Coast Discovery Center! Interactive sorting games! Coloring! Conservation corn hole! · Food Trucks. The San Diego area’s most diverse array of food truck options. · Compost Giveaway. Learn about the benefits of compost and take a small sample home. · Free Bike Valet South Bay Earth Day on Facebook / Instagram With nearly 280,00 residents, the City of Chula Vista is a state leader in sustainability awareness and activity. The City has been at the forefront of sustainability since rolling out its citywide recycling programs in 1993, joining the U.S. Conference of Mayors in 1997, and publishing its first Climate Action Plan in 2000. The City also developed an Operations Sustainability Plan and a Waste Reduction Strategic Plan, or Zero Waste Plan, that considers “People, Planet, and Prosperity” as the “triple bottom line” to achieve social, environmental, and economic sustainability and a green local economy and community.

The election and Atlantic hurricane seasons are overlapping with dramatic effect, and not for the first time. Here's what we can learn from other storms that shaped elections, from Katrina to Maria.

Hurricane Milton made landfall Wednesday evening near Siesta Key in Sarasota County along the west coast of Florida as the National Hurricane Center warned of life-threatening storm surges.

Car Show California is designed to help you find, learn about & Participate/Register for some great local car shows! Charger Steve has been organizing events in San Diego County for over 20 years and takes pride in putting together community events that are enjoyable for all who attend! Open to all cars trucks and motorcycles! Trophies for all classes! Great music, food, fun and more! $35 per vehicle, register on or before June 9 and get a FREE event T-shirt! Visit: https://www.sandiegoassociationofcarclubs.org/events/fathers-day-cruise-to-belmont-park-car-show-june16

Take Dad to Sesame Place for a day of fun! Enjoy exciting shows, rides, parades, and more! Don’t miss the festive Sesame Street Party Parade, grab a special Father’s Day giveaway for Dad, and join us for a craft that the whole family can do together! Father’s Day Gift Giveaway: We'll be handing out "Happy Father’s Day" stickers at the front gate, so be sure to pick one up for your special person when you enter the park! Location: Front Gate. Available on a first come, first served basis. While supplies last. Father’s Day Kid Craft: Decorate, color, and create an adorable craft to create a personalized Father’s Day gift for your special person. Location: Wave Pool Lawn Storytime: If you love books, be sure to gather with us at Big Bird’s Nest for a special Storytime featuring Elmo’s Daddy Day! It’s a heartfelt book about Elmo and his daddy enjoying a day of fun and surprises that's perfect for Father's Day or celebrating fathers all year long! Father’s Day Dine: Treat Dad to a tasty buffet meal at our ALL-NEW Father’s Day Dine on June 15 & 16. The entire family can indulge in a delicious, fun-filled meal featuring family-friendly menu options, and a variety of delicious desserts! Plus, enjoy an entertaining Sesame Street character experience with singing, dancing, and plenty of photo opportunities with your favorite furry friends. Elevate Your Experience with Cabanas & Day Beds! Enhance your Father's Day Weekend with the luxury of a Cabana or Daybed! Indulge in our exclusive in-cabana food and beverage service, making your visit even more delightful. Plus, Season Pass Members enjoy fantastic savings of up to 20%! Sesame Place San Diego on Facebook / Instagram

Meet the candidates and learn what's at stake with KPBS' primary election guide for local State Assembly Districts.