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Life doesn’t always go according to plan. Many people set powerful intentions in January, only to feel stuck or discouraged by March. This can lead to a cycle of self-doubt and inaction, making it easy to give up on goals altogether. Join us and get back on track—your dreams and ambitions don’t have an expiration date.Best Year Ever Workshop:Reset & Realign – Getting Back on Track to Make 2025 Your Best Year YetWhen: Saturday, April 26, at 11 a.m. or May 1, at 3 p.m.Where: Online via Zoom (Recording will be made available to ticketholders)This 2-hour experience helps you course-correct with clarity–without guilt or pressure. It’s an opportunity to take stock of where you are, realign with your values and goals, and build a clear, actionable plan that creates real shifts in how you approach your goals, your time, and your energy.Why Attend:Reconnect with your original intentions and values for 2025.Identify what’s working and what needs to shift to move forward effectively.Release distractions and misalignment that have derailed your progress.Create a clear plan to stay on track and finish the year strong.Anchor your vision with a powerful future-self-visualization meditation.What You’ll Get:A clear understanding of where you are and what needs to shift.A revised personal blueprint for staying aligned and committed.Tools for sustained focus and intentional decision-making in Q2 and beyond.A renewed sense of motivation, alignment, and direction.Included Free With Registration:Intention Setting Workbook: A strategic guide to align your goals and clear roadblocks.Weekly Intentions Tracker: A blueprint to turn weekly intentions into unstoppable momentum.Follow-Up Session with Lisane: Ensure your success with a follow-up group session that helps remove roadblocks and keeps you on your path to a transformational 2025.Lifetime Access to our Resource Library: Our exclusive community resources will help you set and keep your goals for 2025 and beyond.Customizable AI Prompts: Exclusive prompts to keep you inspired, focused, and consistently moving toward your goals.Lifetime Community Support: Connect with peers in the Intention Setting group who will inspire and support you.Reserve your spot now!Save 20% with code “thrive25” by 4/21/25Testimonials:• I Highly Recommend Shaping Freedom's Events, They Are Worth Every Penny. I've attended the 3-day Shaping Freedom event and an Online Goal Setting event that was led by Lisane, and I must say that Lisane has a true gift of speaking life into each attendee with amazing listening skills and insight that is specific to each person's situation and she makes each person feel heard and seen. The life tools that she shares will change your life and she makes them palatable so that you want to take action when you leave. I highly recommend Shaping Freedom's events, they are worth every penny and I will surely be attending more in the future! Thank you Lisane, you are amazing!! PS: I purchased candles and a yogamat, and they are fantastic. I love mv mat so much I'm orderina a second one.-Kathy C.• Gave Me The Jumpstart To Make Huge Changes In My Life.I met Lisane many years ago and always knew that I wanted to work with her. In 2020, in the midst of COVID I was feeling very unfulfilled in my personal relationship and my career. I am use to setting and achieving goals each year, which was difficult to do when the world shut down. I joined Lisane's program and I'm so happy I did. It gave me the jumpstart to make huge changes in my life. With her support, I finally obtained my Crossfit L-1 Trainer Certificate.Something I was trying to achieve for a few years but limiting beliefs held me back. From there it was a domino effect. I moved back to NYC, found my dream job, let go of a relationship that was draining my soul and relocated to Florida to start a beautiful new chapter in my life. Yes, I put in the work but Lisane provided the tools, guidance, support and her beautiful kindness. She hears what you are saying and helps to reframe thoughts so you can continue moving forward. If you are willing to put in the work, Lisane's programs are worth joining. I will forever be grateful.-Cheryl F.Shaping Freedom on Facebook / Instagram

May 17, from 9:30 a.m. - 12 p.m.Kintsugi is the ancient Japanese technique of repairing ceramics with gold. In Japanese Zen aesthetics broken bowls and dishes should continue to attract our respect and attention. The broken pieces should be reassembled and glued back together with a lacquer that is inflected with gold powder. There should be no attempt to hide or disguise the breaks but rather to make something artful out of them. Kintsugi is a wonderful metaphor for life. We all experience difficulties and traumatic events in our lives. Applying Kintsugi to our lives means being bold, rather than hiding the so-called cracks and imperfections in ourselves.In this workshop you will learn a little about the history and philosophy of kintsugi repair two ceramic pieces to take home learn to embellish your pieces using both old mica powders and gold leaf colors. Students will also receive complete instructions and a supply list, as well as receiving a sample of your choice of three gold mica powder colors.Feel free to bring in your own piece for me to look at and give you some advice on. We MAY NOT in all likelihood, repair your piece during class, but you will get good insight on how to procced at home.All materials are included. Students will learn two distinct ways of highlighting the breaks of their provided ceramic pieces and will take home a unique piece.Ages 17+ are welcome. • Military, first responders and sibling discounts• Scholarships availableVisit: Kintsugi | Embracing ImperfectionSan Diego Craft Collective on Instagram and Facebook

Join Us for the 3rd Annual Bunny Bash + Easter Basket Donation Drive! We’re thrilled to welcome you back for the third annual Bunny Bash—a family-friendly Easter celebration benefiting Anvil of Hope! Mark your calendars for Sunday, April 13, from 10 a.m. - 1 p.m. at AleSmith Brewing, where fun, laughter, and giving back come together for an unforgettable day.This event has grown bigger and better each year, bringing together families from across San Diego to celebrate the season, create lasting memories, and make a difference in the community. Whether you’re here for the ultimate Easter egg hunt, adorable real-life bunnies and baby chicks, or to support a great cause by assembling Easter baskets for children in need—there’s something magical for everyone.Get ready for an egg-stravaganza packed with fun! Visit: https://www.tickettailor.com/events/sandiegomoms/1564875AleSmith Brewing Company on Instagram and Facebook

NPR's Juana Summers talks with Kevin Roberts — president of the Heritage Foundation, the conservative think tank behind Project 2025 — about the Trump administration's recent actions.

Join us for a sound healing and meditation journey overlooking the famous The Flower Fields at Carlsbad Ranch. This unique meditation space will overlook the flowers and provide views of the Ocean in the distance. This immersive experience will guide you through relaxation and grounding techniques to provide you with calm and clarity heading into your weekend. Please dress comfortably and limit caffeine and alcohol intake the day of the event. All tickets include entry into the fields, guided meditation and sound healing and small takeaways. This venue does require walking up an inclined hill. Please let us know in advance if you will need any kind of assistance in reaching this location.Please bring with you on the day of the event:* A yoga mat or blanket to be comfortable and warm. Don't hesitate to bring pillows and eye masks and anything that will get you cozy.* Water* A signed waiver for all attendees including children (digital only, will have QR code at event to scan on your phone)* Your digital ticket, please don't print your tickets save a tree :)* You will be able to enter the fields starting at 5 p.m., checking in at the front gate

NPR has spent the past few weeks catching up with student loan experts and asking the Trump administration for clarity on some of borrowers' biggest questions.

"Curtains", the hilariously suspenseful musical comedy whodunit is set in the bright and promising year of 1959 when Boston’s Colonial Theatre hosts the opening night performance of Robbin’ Hood, a new musical. When the talentless leading lady mysteriously dies on stage, the entire cast and crew are suspects. Local Detective Frank Cioffi, who just happens to be a musical theatre aficionado, steps in to solve the case while falling in love and working to save the show. With unforgettable music by John Kander and lyrics by Fred Ebb, and a charming blend of mystery, romance, and Broadway razzle-dazzle, Curtains will keep audiences guessing and laughing from start to finish.Visit: https://www.coronadoplayhouse.org/curtains/Coronado Playhouse on Instagram and Facebook

Motherhood is a beautiful, wild ride—one that rarely gives you time to pause. This event is your chance to slow down, breathe, and move with your little one by your side.Join us at Deliberately Adopted Floral & Design in La Mesa for a kid-friendly morning of yoga, meditation, and sound healing. This class is designed for moms who want to stretch, relax, and reset—without having to find a sitter. Expect a gentle yoga flow that welcomes movement (and interruptions), a calming meditation, and a soothing sound healing session to help you recharge.Whether you’re a new mom, seasoned parent, or somewhere in between, this is a space to connect, move, and just be—with a community of moms who get it.Date: May 17.
Time: 10–11:30 a.m.
Location: Deliberately Adopted Floral & Design, La MesaPlease bring a yoga mat and anything to keep you and your little one comfortable, like a blanket, toys, or snacks. Babies, toddlers, and kids are welcome! Come as you are, move how you need, and soak up a morning designed just for you and your little one. Space is limited—save your spot now!

March is colorectal cancer awareness month. On Midday Edition Wednesday, we hear from a local medical expert about how to prevent colorectal cancer and what to know about screening for the disease.