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For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Visit: https://www.communityresourcefinder.org/ResourceView/Index?id=3637101 Alzheimer's Association of San Diego on Instagram and Facebook

For decades, Tibetans built a capital in exile in Dharamshala, India, and sent their kids to a school founded by the Dalai Lama. That's now changing.

This portion of San Diego County, known as East County, is divided by its rural and urban areas in U.S. House maps. Lakeside sits in contrast to the county’s eastern, urban core on the outskirts of Democratic-leaning cities El Cajon and La Mesa.

Charming critics and audiences with New Threats From The Soul, his funny, loose, reference-packed album, the veteran Louisville musician is having an unlikely breakthrough at 40 years old.

A gunman opened fire in a New Hampshire country club on Saturday, killing one person and wounding several others, authorities said.

NOTE: This event has been cancelled OTC at the Brooks presents a screening of "Forrest Gump" on July 4 at 4 p.m. at the historic Sunshine Brooks Theater (217 N. Coast Highway, Oceanside, CA)! "Forrest Gump" has never thought of himself as disadvantaged, and thanks to his supportive mother, he leads anything but a restricted life. Whether dominating on the gridiron as a college football star, fighting in Vietnam or captaining a shrimp boat, Forrest inspires people with his childlike optimism. But one person Forrest cares about most may be the most difficult to save — his childhood love, the sweet but troubled Jenny. Oceanside Theatre Company on Facebook / Instagram

A man arrested in an ICE raid earlier this year shares his story. Plus, how bots are scamming community college students out of financial aid.

Last year, we talked to the CEO and founder of San Diego-based PSYONIC about their Ability Hand — a bionic prosthetic limb. PSYONIC is back at Comic-Con this year, hosting a panel with Ability Hand users.

A new poll shows trust in federal health policies is plummeting, and what — or who — people believe increasingly depends on their politics.

Please join us for Two enlightening talks. At 1 p.m. "A Lesson in Journalism" with Doug Green, Journalism Teacher Sixteen Carlsbad High School Students discover the Horror of the Holocaust while producing a groundbreaking film about the Holocaust. The film won the prestigious Peacemaker Award as well as dozens of film festival awards. At 2:30 p.m."Neil Simon: Observing It All" with Barbara Mortkowitz, MA Theatre & Music Arts Performance. Learn about one of the most commercially successful playwrights in the history of American Theatre and one of the finest writers of comedy in American literary history. His keen observations have brought us an entertaining way to look at ourselves. Arrive early for a good seat and parking. Visit: https://miracosta.edu/