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Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?

Democratic leaders in both houses of Congress on Thursday introduced legislation to help combat the ongoing Tijuana River sewage pollution across the U.S.-Mexico border by appointing the Environmental Protection Agency as the lead agency on the crisis.

Climate change is increasing the risk of dangerous floods. But people often balk at the cost of flood insurance, especially since many doubt they need protection.

This engaging and empowering NU Speaker Series will explore what holds people back from pursuing their dreams – fear of failure, self-doubt, financial concerns—and how to overcome these barriers with clarity and courage. Drawing from expertise in leadership and resilience, Marianne Clyde (NU, MA ’91) will provide practical strategies to recognize life’s call for growth, take bold action, and expand your influence. Whether you’re launching a new venture, advancing in your career, or seeking greater fulfillment, this session will inspire you to move past hesitation, embrace opportunities, and lead with confidence. About the speaker: Marianne is an award-winning entrepreneur, author, and leadership coach dedicated to helping individuals break through limitations and create lives of impact. With decades of experience in personal and professional development, she has guided leaders, business owners, and changemakers toward greater confidence, resilience, and success. Visit: https://nu.zoom.us/webinar/register/WN_7XIj_q7iTGG-8xhBaMjpWw#/registration National University Alumni on Instagram and Facebook

After 12 hours of deliberation, the jury told Judge Arun Subramanian that it had decided on counts related to sex trafficking and transportation to engage in prostitution but not yet on racketeering.

Seesawing tariffs and turbulent financial markets are playing out on social media feeds, impacting the multibillion-dollar influencer industry in what could be a new recession indicator.

The owner and operator of the Del Mar Fairgrounds has launched a public outreach campaign to solicit input from local governments and county residents regarding the fairgrounds' future.

Build Your Intentional Social Media Strategy Workshop Join Gina Ribando (@infulldetail) and Erika Rodriguez (@nadi_marketing) for an exclusive workshop designed to help small business owners create an impactful and sustainable social media strategy. Date: February 21 Time: 11:30 a.m. - 2 p.m. Location: Downtown Work Mission Valley Tickets: $75 (12 spots available) This intimate, hands-on workshop will cover everything you need to elevate your social media presence with purpose. You'll leave with a clear understanding of your goals, audience, and strategy—and actionable steps to take your content to the next level. What’s Included: ✔️ Guidance from 2 seasoned experts ✔️ A detailed workbook to implement strategies ✔️ Complimentary coffee, tea, water, and snacks ✔️ A FREE day pass to co-work at Downtown Works post-event ✔️ Small group setting for personalized support ✔️ A FREE 15-minute one-on-one consultation after the workshop Workshop Highlights: - Welcome + Introductions: Meet like-minded small business owners. - Foundations & What’s Your Why: Discover your brand’s purpose. - Identifying Your Ideal Audience: Pinpoint who you’re speaking to. - What to Post & Strategy Building: Learn how to post with intention. - Content Strategy & Evergreen Profiles: Build your brand's backbone. - Optimizing Your Instagram Bio & Grid: Make your profile work for you. - Keywords/SEO & Analytics: Boost your discoverability and track success. - Workflows, AI, & Scheduling: Simplify and streamline your content creation process. Spaces are limited to 12 attendees, so secure your spot now for this transformative experience! Grab your ticket today and take the first step toward mastering your social media strategy!

Charities usually like to talk to the public about their good works. In the wake of the Trump aid cuts, there's a new approach: "anticipatory silence." It's controversial.

Charming critics and audiences with New Threats From The Soul, his funny, loose, reference-packed album, the veteran Louisville musician is having an unlikely breakthrough at 40 years old.