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New research shows lifelong bikers have healthier knees, less pain and a longer lifespan, compared to people who've never biked. This adds to the evidence that cycling promotes healthy aging.

Open House You are cordially invited to the Elementary Institute of Science (EIS) Open House! EIS is a non-profit learning center dedicated to offering hands-on experiences in Science, Technology, Engineering, and Math (STEM) for children in grades 2-12. What: - Fun science experiments and activities for children and adults - Meet our STEM experts and participate in hands-on activities in ecology, physics, chemistry, and more STEM labs - Community partners: Malcolm X Library, KIPP Adelante, San Diego Coastkeeper and more! - Learn about our camps, afterschool, and Saturday STEM programs Parking: Please use available street parking or the Malcolm X Library parking. Casa Abierta ¡Estás cordialmente invitado a la casa abierta del Elementary Institute of Science (EIS)! EIS es un centro de enseñanza dedicado a ofrecer experiencias prácticas en ciencias, tecnología, ingeniería y matemáticas (STEM) para niños en grados 2-12. ¿Cuándo? sábado 17 de febrero de 2024 de 1:00-4:00 pm ¿Qué? - Actividades divertidas de ciencias para toda la familia - Conoce nuestros expertos en STEM y participa de actividades de ecología, física, química y más laboratorios de ciencia, tecnología, ingeniería, y matemáticas (STEM). - Organizaciones de la comunidad: Biblioteca Malcolm X, KIPP Adelante, San Diego Coastkeeper y más. - Reciba más información sobre nuestras clases de STEM después de la escuela, los sábados y campamentos. ¿Dónde? 608 51st Street San Diego, CA 92114 Estacionamiento: Favor de estacionarse en los estacionamientos disponibles en la calle o en la Biblioteca Malcolm X. Costo: Evento gratis For more information visit: eisca.org Stay Connected on Facebook / Instagram

With his short shorts, sparkly tank tops, frizzy hair and flamboyant personality, Simmons created a fitness empire. He preached positivity, portion control, moving your body — and having fun.

Biles, who won gold earlier this week as part of the team all-around final, now has six Olympic gold medals (plus a silver and two bronze). Those nine Olympic medals are the most by any U.S. gymnast.

Ángel Barajas showed off acrobatic skills as a kid (making the neighbors nervous). This week he became the first Colombian to win an Olympic gymnastics medal for his soaring horizontal bar routine.

Talking to historian and author Robert Caro is like stepping into a time machine, as NPR discovered on a visit to his New York office recently.

Ben Hallock won in high school in Southern California. He won in college at Stanford. He won as a professional at Pro Recco, one of the top water polo clubs in the world. Hallock has won everywhere he has played — except for the Olympics.

For the fifth week in a row, Swift's The Tortured Poets Department was the best-selling album in the country. Post Malone and Wallen's "I Had Some Help" repeated as the top song.

Confirmed deaths happened in the San Francisco Bay Area, Los Angeles, San Diego, and cities in Orange and San Bernardino counties.

"Dark Loops," an immersive contemporary art exhibition by Margaret Noble, invites exploration into the intricate connections between living and non-living entities, nature, and technology. Presented by the Mesa College Art Gallery, this exhibition will be showcased from February 5th to 29th, with the opening on February 8 from 4:30 - 7:00 p.m. Noble's thought-provoking installations challenge conventional perceptions. They seamlessly blend elements of reality and illusion, organic and inorganic, prompting audiences to reconsider humanity's relationship with the environment and technological advancements. Through a diverse mix of sculptures, live-streaming videos, preserved insects, and technology-infused components, "Dark Loops" creates artificial ecosystems within the exhibition space. These installations blur the boundaries between the digital and physical worlds, encouraging contemplation on the complexities of our surroundings. Visitors will encounter an array of creatures and elements within Noble's artwork, ranging from bees and moths to reptiles and cocoons. These creations aim to challenge traditional taxidermy, offering a unique perspective on the interconnectedness of various elements within our environment. The exhibition's immersive experience extends through works like "Horizon" and "Infinite Bee," playing with the contrast between projected illusions and their real-life counterparts. These installations provoke introspection on how our perceptions are shaped in an increasingly digitized world. "Dark Loops" invites viewers to examine the intricate relationships defining our existence. Noble's interactive experiences prompt reflection on the interconnected patterns surrounding us, emphasizing the significance of acknowledging these interdependencies in fostering environmental consciousness. Exhibition Dates: Feb. 5-29, 2024 Open Gallery Days/Hours: 12-5 p.m. Monday - Thursday Location: 7250 Mesa College Drive -FA103, San Diego, CA 92111-4998 Opening Reception: February 8, 2024, 4:30 - 7:00 p.m. About Mesa College Art Gallery: The Mesa College Art Gallery is an educational forum to present the work of professional artists in a range of media and dealing with diverse issues. It is our mission to enrich and engage our student community through art. The gallery exhibits are complemented with artist lectures, workshops, and guided tours. ALL OUR EVENTS ARE FREE AND OPEN TO THE PUBLIC. Related links: Margaret Noble: website Mesa College Art Gallery: website | Instagram | Facebook