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When people can't sleep, they tend to take extreme measures to correct the issue. But that only makes sleep problems worse, say experts. Here are 5 bad habits to avoid when recovering from poor sleep.

Water conservation and quality is a big topic in San Diego. On Midday Edition, we're diving into San Diego's efforts to maintain water resources.

Tens of thousands of years ago, modern humans mated with Neanderthals. But exactly how and when that happened, and who those groups of humans were, was less known. New research adds some clues.

Step into the world of "Pause|Play," the latest exhibition at the Fleet Science Center, where visitors of all ages are encouraged to disconnect from the digital world and rediscover the joy of play. With more than 12 experiences designed to evoke childhood memories, "Pause|Play" invites you to explore through play and incorporates a scientific twist to enhance every activity. Don't miss out—"Pause|Play" is now open daily! Fleet Science Center on Facebook / Instagram HOURS OF OPERATION Daily 10 a.m.–5 p.m. First Wednesday of the month, 10 a.m.–8:15 p.m. ACCESSIBILITY MORNING HOURS Third Saturday of every month, 9–10 a.m. Visitors can enjoy admission to the exhibit galleries in a quieter setting, an hour before the museum opens to the public, and a special documentary screening with house lights on and a lower soundtrack volume.

A new study projects biodiversity threats if global warming speeds up. Under the most extreme scenarios, about one in three species could be facing extinction by the end of the century.

Over the course of a week, we'll send you science-backed strategies to help you sleep better, deeper and longer. Sign up for the newsletter today.

If you remember Melissa McCarthy as Sean Spicer or Kyle Mooney as Baby Yoda — then you've seen the work of Louie Zakarian. He says the job requires creativity, people skills, speed, and good humor.

OpenAI — the company behind ChatGPT and a big part of Stargate — is partnering with the U.S. National Laboratories. NPR's Mary Louise Kelly spoke with OpenAI's Chris LeHane, here are the highlights.

The clean energy source we’ve been pursuing for decades is advancing with 200,000 “plasma shots” at General Atomics in San Diego, and the creation of an international fusion facility in France.

Dr. Jay Bhattacharya, a Stanford health researcher, is in line to lead the National Institutes of Health. Early in the pandemic he argued against lockdowns and focusing on people at highest risk.