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Creating an exercise habit doesn't mean you have to spend hours sweating on a treadmill. Start small, build up slowly and remember that all movement counts — even vacuuming, if you do it vigorously.

Republican incumbent City Councilman Chris Cate is hoping to defeat Democratic challenger Tommy Hough in San Diego City Council District 6.

Democratic presidential hopeful Beto O'Rourke made border and immigration policy, veterans affairs and climate change key points in a town hall event held in San Diego on Tuesday, as he competes for attention in the crowded field of candidates.

In 2014, Bobby Shmurda aimed for a rap career and landed in prison. As the end of his sentence approaches, so do new questions about what happened, and who else paid a price.

Martin, who's working on the long-awaited sixth volume of his series A Song of Ice and Fire, rarely gives interviews — but NPR's Scott Simon recently caught up with him onstage at an awards ceremony.

A majority of consumers now ignore phone calls, assuming they're mostly spam. Regulators and the wireless industry admit they don't yet have answers about stopping the growing scourge.

Cities have tasked police and sanitation workers with dismantling homeless camps that they say pose a risk to health and safety. But that's meant some displaced people are losing needed medications.

Research suggests a warm bath or shower an hour or two before bedtime can help you unwind and fall asleep faster. Why? It will help lower your core temperature, and that's a circadian sleep signal.

The Academy of Motion Picture Arts and Sciences has dropped the widely criticized new award it introduced less than a month ago, saying the idea needs "further study."

Maximum Security outpaced the competition on the muddy track and appeared to have won but was disqualified after an objection. Country House's trainer called it a bittersweet victory.