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Discover the ancient art of Qigong and its profound spiritual and health benefits! This immersive experience will guide you through gentle movements and powerful meditations, fostering a harmonious flow of Divine Light and vital life force (Ch’i) throughout your body. Qigong exercises are moving meditations that accentuate the natural energetic flows and rhythms of the auric field to keep you in body, mind and soul in harmony. Through the power of your aura, you manifest everything in life. Qigong enhances your aura to help embody the attributes of the Divine Light and walk in greater step with the cosmic dance of life. What you will experience: Gentle Qigong movements that release tension, improve circulation, and enhance flexibility. Movement of the Ch’i, similar to the health benefits of the meridian system in acupuncture. Release of energetic blockages that may be hindering your spiritual evolution. Tapping into the universal life force (often referred to as Fohat in esoteric traditions) to align with your highest purpose. Each session opens and closes with a Divine Light meditation. Wear comfortable clothing. If joining online, please leave space to perform the exercises presented. Amelie Catheline is a Qigong and Tai Chi teacher in North County San Diego, CA. She guides students to calm their mind through gentle movements and deepen the connection to their body. Amelie trained with Marie-Laure Jousset and Francois Maurios at Ecole Equilibre and Chemins de Vie, practicing Yang Shaohu style Tai Chi Chuan and Qigong of the Mindful Health since 2010. She studied at the White Dragon Martial Art School’s Yang Style Tai Chi for eight years reaching the Senior Black Fringe level. Spiritual Arts Institute on Facebook / Instagram

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