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A State Department memo says dozens of countries have until Wednesday morning to come up with a plan to address some U.S. concerns, or face travel restrictions.

Ikebana is the Japanese art of flower arrangement. It is more than simply putting flowers in a container. It is a disciplined art form that breathes life into each composition, harmonizing the elements of nature and humanity. Learn to create these stunning pieces of art that intertwine Japanese culture and the changing of the seasons. By end of the semester, you will have learned to design beautiful and professional looking arrangements for both everyday and special occasions. Contact Prof. Takeya for more information at mtakeya@sdccd.edu. This class is free and open to the public. You may register when you attend the class. Audience: Adults, Senior Location: Community Room Visit: https://sandiego.librarymarket.com/event/ikebana-floral-design-420258

Luiseño Bike Park at La Jolla Indian Adventure Park is offering mountain bikers a one-of-a-kind experience: Trailblazers After Hours, a monthly full moon nighttime riding event designed for those who crave adventure after dark. Ride the park’s thrilling terrain under the glow of a full moon, then gather around a cozy bonfire to swap stories and soak in the atmosphere. With two shuttle departures per night, this event offers the perfect mix of adrenaline and camaraderie. Upcoming event dates: March 15, April 12, May 10, June 14, July 12, August 9, September 6, and October 4. Pricing: $29 per ride; $19 when added to a Day Pass Event Schedule: 6:00pm – Check-in 6:30pm – First shuttle departure 7:30pm – Second shuttle departure 8:30pm to 10 p.m. – Bonfire hangout Spots are limited, so round up your riding crew and book now for a night ride like no other! Additionally, riders must bring their own lights—while the full moon provides a stunning glow, additional illumination is required. Nestled in the south-facing foothills of Palomar Mountain, Luiseño Bike Park sits on land owned by the La Jolla Band of Luiseño Indians, who have lived in the region for thousands of years. The park offers an expansive network of trails suited for all skill levels. In addition to world-class biking, guests can enjoy Zip Zoom Ziplines, the family-friendly Sengme Oaks Water Park, La Jolla Indian Campground with RV and tent camping, the 76 Roadside Grill restaurant, and the La Jolla Trading Post Convenience Store. La Jolla Indian Adventure Park on Facebook / Instagram

Right now, to get onto SR-78 from the express lanes on I-15, drivers have to cross over five lanes of traffic and, at the same time, dodge incoming traffic from West Valley Parkway.

Efforts to improve officers' mental health have grown over the past five years. They were sparked in part by the death of George Floyd, which prompted a wave of anti- police protests.

Kosmos 482 has been orbiting the Earth for decades. It's still unknown if the craft will fall to Earth intact or burn up upon atmospheric reentry.

Climate.gov is the main source of timely climate-related information for the public. It will stop publishing new information because the Trump administration laid off everyone who worked on it.

Dr. Janette Nesheiwat withdrew her nomination for Surgeon General after questions about her credentials. Dr. Casey Means has a medical degree from Stanford and a best-selling book on metabolic health.

Recent years have seen an upswing in people playing tennis (or at least dressing like it). But it's not just a phase. The sport — at least some version of it — has been around since medieval times.

They look like baseball bats morphing into bowling pins, their ends flaring into an aggressive bulge that suddenly tapers. So how do they work?