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A roundup of good advice from Life Kit's 10 most read stories of 2025. Find out which foods support better sleep, how to be happier and how to graciously accept compliments.

New research shows feverish temperatures make it more difficult for viruses to hijack our cells. A mouse study suggests it's the heat itself that makes the difference.

Global online forum Reddit files a court challenge to Australian law blocking children under 16 from holding accounts on the world's most popular social media platforms.

This week, new horror from Silvia Moreno-Garcia, a funny college do-over from Jeneva Rose, and autofiction from Hannah Pittard. Plus, stories about the American South, and a deep dive into the Earth.

Holiday toy drives for San Diego families in need are in full swing, but one organization is having trouble getting donations.

School districts from Utah to Ohio to Alabama are spending thousands of dollars on these tools, despite research showing the technology is far from reliable.

In Salzburg, Austria, Christmas involves both St. Nick and Krampus, a mythological punisher with roots stretching back to late antiquity and many fans in the present-day Central Alps.

Congress members and faith leaders said the Ukrainian woman’s experience is consistent with what they have witnessed at the San Diego federal building.

Joaquín Guzmán López, the 39-year-old son of former Sinaloa cartel kingpin Joaquín "El Chapo" Guzmán, pleaded guilty to two counts of drug trafficking and continuing criminal enterprise in U.S. court.

As free speech dominates national headlines, we sit down with local scholars to discuss how recent FCC moves could impact broadcasters here in San Diego. Plus, how national politics are impacting the tradition of comedy.