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Connect & Glow is a free event series featuring guided meditation accompanied by live music by Kate Moody, Christ Lutheran Church's Music Coordinator, hosted in Wright Chapel on the CLC campus in Pacific Beach. The Connect & Glow meditative exercises are inspired by ancient Eastern wisdom and modern quantum physics as a path of healing and well-being, addressing topics such as forgiveness, releasing anxiety, inner guidance, and more. The class concept originated around experiments with visualizing the energetic stimulation of the limbic center of the brain, in an effort to heal depression. This event is suitable for beginning as well as seasoned practicers of meditation.

Come explore the Vagus Nerve, also known as the tenth cranial nerve with Revivorship’s own Cranial Sacral Therapist, Terah Short. Often referred to as our body’s communication super highway, the Vagus Nerve is the longest nerve in the body, transmitting vital sensory information to every organ. The Vagus Nerve can be both the cause and the resolution of countless disorders.We will discuss how stress and trauma can cause communication disruption in the body, thereby creating imbalances. We will take a glance at the Chakra System and learn some simple yet effective energy exercises to tap into the Vagus Nerve’s powerful ability to restore the nervous system. A functional nervous system is central to our physical and emotional well-being, promoting deep relaxation, improved sleep, and recovery assistance from injury and trauma. Terah Short, Cranial Sacral Therapist and Reiki Master-Teacher has a deep understanding of how the body holds trauma and its need to release this in order to achieve wholeness. Her compassionate and intuitive approach has been instrumental in helping her clients restore healthy balance in the body promoting its natural ability to heal. Please contact Revivorship at (858) 956-0077 with any questions.

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