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On TikTok, people are gobbling up greens like they are giant primeval beasts. Nutritionists say it's not a bad way to get more fiber and micronutrients in.

Many Americans worry freedom of speech is fading, while others feel empowered to say what they want. NPR's Morning Edition explores this dynamic in a new series, The State of the First Amendment.

About this Grainbakers Class Grainbakers is coming back to the San Diego area and we're back for another awesome time at Pure Project Brewing in Vista! Guests will make the Grainbakers Spent Grain Artisan Bread Dough. Once created, you can customize your bread by adding various flavors from our spice selection. This class will have many selections, including: UBE Purple Sweet Potato Cinnamon Raisin Rosemary & Sea Salt Dark Chocolate & Cherry White Chocolate & Rose Cheddar, Jalapeño & Bacon Honey, I love you, Whole Wheat BYO Inclusions - We don't mind at all! (Frozen fruit, Frozen fancy cheese etc.) Class includes: A bread-and-butter sampling Lecture and hands-on instruction to make artisan spent grain baked bread Recipe and instruction guide. Super fun mixing session to make your dough One bread in it's first rise, ready to bake at home Extra spent grain for your freezer and recipes to make more bread VIP / FAQ: You will bake your bread at home. Participants must be 18 to participate and must have a ticket. Please wear comfortable, closed-toe shoes. You are WELCOME to invite a friend to wait for you while you’re in class. You can have dinner together before class, and then they can doomscroll some social media over a pint while in class. This class is: This class is fun for groups This class is fun for a solo outing This class is fun for couples This class is fun for a girls’ night out This class is fun for a small office holiday activity This class is fun for Adults + their Parents! This class is fun for a Birthday activity. Visit: https://www.grainbakers.com/event-details-registration/pizza-port-february-19-grainbakers-breadmaking-class-1?utm_source=Vesta&utm_medium=Referral Grainbakers on Instagram and Facebook

With a second Trump term around the corner, significant policy proposals have sparked widespread concern—from mass deportations to potential tariffs on Mexican imports. These developments, alongside Trump's cabinet selections, have particularly poignant implications for border communities. To delve into these issues and understand the expectations of border commuters, we invited Gustavo Solis, KPBS's Investigative Border Reporter, to join us for a discussion on what might lie ahead. Social media and contact From KPBS, “Port of Entry” tells cross-border stories that connect us. More stories at www.portofentrypod.org Facebook: www.facebook.com/portofentrypodcast Instagram: www.instagram.com/portofentrypod Support our show at www.kpbs.org/donate. Search “Port of Entry” in the gifts section to get our sling bag as a thank-you gift. If your business or nonprofit wants to sponsor our show, email corporatesupport@kpbs.org. Text or call the "Port of Entry" team at 619-500-3197 anytime with questions or comments about the show or email us at podcasts@kpbs.org. Credits Hosts: Alan Lilienthal and Natalie González Writer/Producer: Julio C. Ortiz Franco Technical Producer/Sound Designer: Adrian Villalobos Editor: Elma González Lima Brandão and Melissa Sandoval Episodes translated by: Natalie González and Julio C. Ortíz Franco Director of Audio Programming and Operations: Lisa Morrisette This program is made possible, in part, by the Corporation for Public Broadcasting, a private corporation funded by the American people

Wiggins died Friday morning after battling bladder cancer for over the past year, according to a statement released by his family on social media.

Stocks retreated for yet another day after attempting a rebound earlier in the session. Trillions of dollars in investor wealth have been wiped out since last week.

Join us for the opening reception of the 14th annual Art-a-thon on January 11th! This group exhibition will feature paintings, drawings, and mixed media works. There will be live music, artists in attendance and drinks available for purchase from Last Spot by Tortari (21+). The reception will mark the official start of the Art-a-thon auction. Proceeds benefit our free teen art program. A week prior, on January 4th, participating artists will donate 24 hours of their time to creating the artworks. The public is welcome to visit the gallery during regular hours to see the artists in action. For more information, including available sponsorship packages, please contact info@distinctionart.com Image Credit: Kelly Vivanco Visit: https://www.distinctionart.com/ Distinction Gallery on Instagram and Facebook

Vallow Daybell is charged with conspiracy to commit first-degree murder in the death of her husband, Charles Vallow, in Arizona in 2019.

The University of Pennsylvania found itself at the center of the trans athlete debate when one of its trans students won a series of events during the 2022 swim season.

U.S.-funded international networks reach more than 420 million people in more than 100 countries each week. Some network leaders fear that Kari Lake intends to cancel all funding for them.