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Sure, you may resent how much of your energy gets sucked up by your job. But research finds that keeping up relationships with colleagues may have a big upside to your health and happiness.

The hormone oxytocin plays a key role in long-term relationships. But a study of prairie voles finds that the animals mate for life even without help from the "love hormone."

Nothing is exciting about worn or outdated sports equipment for students who look forward to gym class or are committed to a school sports team. Unfortunately, not all schools have the budget to replace sports equipment as often as they wish. Orange County The Law Offices Of Scott Henry created the Get the Gear Nomination as a way for students to help get the sports equipment they need to better enjoy physical education, a club sport, or school sports team. They are asking the community to nominate schools in need of new sports equipment. Nominations will be accepted from now through Nov. 30th. If you know a school deserving of this nomination, please visit our Get the Gear Nomination page and tell us why. Get those nominations in by Nov. 30th and help the community out! For more information and nomination submission please visit HERE!

Emhoff, the first Jewish spouse of a U.S. president or vice president, is in Poland and Germany to mark International Holocaust Remembrance Day and address rising antisemitism around the world.

A 2021 state law took investigations into California police shootings out of the hands of local cops. Now, some families say the new system is agonizing in its own way.

Firefighters are often "woefully under-equipped" to handle train accidents that emit hazardous materials. Most of those serious enough to cause evacuations happened near small towns.

Ford and Frances Kuramoto were both incarcerated at camps during World War II. Their names are among the more than 125,000 displayed in a book at the Japanese American National Museum in Los Angeles.

During a House committee hearing Wednesday, parents, activists and law enforcement officials accused social media sites of enabling drug dealers to sell fentanyl to young Americans.

City officials are angry about the arrest of two registered sex offenders accused of raping minors while staying at an El Cajon motel through county programs. El Cajon city officials want motels to stop temporarily accepting clients from the programs.

Tango Fitness is a low impact, full body, fitness class that combines exercise and tango dancing in a unique, fun, and effective workout experience. Your instructor and the creator of Tango Fitness is Denise Martin. Originally from Argentina, Denise is a certified health coach, personal trainer, Tango dancer and instructor. Move and dance to the beat to keep your heart rate and motivation up! Tone your body, develop strength, coordination, and balance. Enjoy the physical results of fitness and emotional benefits of dancing. Wear your regular active clothes and socks with no grip. Date | Every Wednesday from 10:30 a.m. to 11:30 a.m. Location | Pier To Point Yoga & Wellness Center Register here! General admission is $20 (plus fees). For more information, please visit eventbrite.com/e/tango-fitness-workshop-every-wednesday-tickets or call (619) 762-9642.