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  • Even a short walk around the block after dinner aids digestion, helps regulate blood sugar and promotes a better night's sleep.
    Feeling stuffed after a big meal? Don't flop on the sofa, take a walk
    Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on this trend is solid, and so are the health benefits.
  • View of the Anza Borego Desert from the mountains around Julian, April 12, 2023.<br/>
    Scorching weather expected in San Diego County deserts this week
    San Diego County's desert areas will see sweltering conditions this week, with triple-digit temperatures reaching as high as 113 by next Saturday.
  • Adrian Consonery, Jr., and Brian Ramirez were part of a group of grassroots organizers that NPR met with at Manuel's Tavern in Atlanta on Oct. 22, 2024.
    Harris is reaching out to Republicans. Some progressives feel left behind
    Vice President Harris has been campaigning with Republicans disaffected with former President Donald Trump. But some progressive voters aren't loving the strategy.
  • This image made from a NASA live stream shows NASA astronauts Suni Williams and Butch Wilmore during a press conference from the International Space Station on Friday.
    Stranded NASA astronauts say being stuck in space is just part of the job
    Butch Wilmore and Suni Williams revealed what life has been like aboard the International Space Station after problems arose with their Starliner spacecraft, which returned home empty last week.
  • Overlapping V's, or Marian marks, were among the designs meant to ward off evil that were found carved into the walls at Gainsborough Old Hall in Lincolnshire, England.
    ‘Witches marks’ and curses found carved into the walls of historic England manor
    About 20 carvings in “a wide range of designs” including some meant to trap demons or to seek help from the Virgin Mary have been found at Gainsborough Old Hall in Lincolnshire, England.
  • ENVZN24 Urban Art Takeover VIP Preview Party
    Join Vanguard Culture on Sat. July 27 at The Soap Factory in Logan Heights for a VIP Foodie Night with ENVZN Urban Art Takeover, featured Visual & Performing Artists. On Sept. 14, sites along the Commercial Street corridor in Logan Heights will be transformed by creatives from both sides of the border in film, theatre, dance, visual arts and more. Meet the artists, community members, sponsors, donors, elected officials, and representatives of World Design Capital San Diego - Tijuana 2024 who are making this project possible. Preview works and performances that will be part of the festival; sample delicious culinary creations inspired by ENVZN Featured Artists, vote for your favorite Chef/Artist collaboration; enjoy delicious wines from the Valle de Guadalupe, craft cocktails, take your portrait at our Urban Photo station by Josue Castro, and sample fragrant hand-made soaps by Early Girl Creations at The Soap Factory. $50 for Creative Industry Professionals with a website at registration or business card at the door. $150 General Admission ($100 of your ticket is a tax-deductible donation in support of Vanguard Culture's mission to advance San Diego's creative industry workforce.) Thank you so much for making what we do possible. We look forward to celebrating you! (If you require ADA support such as mobility assistance or a sign language interpreter to enhance your experience, please don't hesitate to reach out to us. We would be happy to accommodate your needs.) Vanguard Culture on Facebook / Instagram
  • Striking machinists at Boeing picket outside the company's Renton Production Facility in Washington. Some 33,000 workers walked off the job in September demanding higher pay and better retirement benefits. Union members voted down two previous contract offers from Boeing ahead of Monday's vote to accept the new proposal from the company.
    Boeing machinists approve contract, bringing an end to a bruising seven-week strike
    Striking machinists voted to approve an agreement that will hike wages by 38%. The deal was endorsed by union leaders, who warned that Boeing's next offer might be worse.
  • A stack of the Marion County Record sits in the back of the newspaper's building, awaiting unbundling, sorting and distribution, Aug. 16, 2023, in Marion, Kan. Two special prosecutors said on Monday that they plan to file a criminal obstruction of justice charge against a former central Kansas police chief over his conduct following a raid last year on his town's newspaper, and that the newspaper's staff committed no crimes.
    Prosecutors say they plan to charge former police chief over Kansas newspaper raid
    Prosecutors concluded that the staff at the Marion County Record committed no crimes before former Marion Police Chief Gideon Cody led a raid on its offices and the home of its publisher.
  • New York City Mayor Eric Adams gestures after throwing out a ceremonial first pitch before a baseball game between the New York Yankees and the Toronto Blue Jays Tuesday, May 10, 2022, in New York.
    Opinion: 'YER OUT!' Eric Adams' fashion faux pas
    New York City Mayor Eric Adams, no stranger to controversy, has ignited another with a hat. NPR's Scott Simon explains.
  • Sam Koshiol-Wright of Sequeerity helps lead a community outreach event in Minneapolis on Dec. 4.
    Trump's reelection victory pushes some LGTBQ Minneapolis residents to safety training
    For some marginalized communities the second Trump term is fraught with fears over personal safety. In Minneapolis, one organization is helping with de-escalation services and gun training.
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