Search

How to get more movement into your screen-filled life. No gym required.

Research shows that 5-minute walking breaks every half hour offset the harm of too much sitting. But that is easier said than done. These 5 tips can help you maintain movement throughout your day.

Joseph Harris removes snow from a car in Houston on Tuesday. Houston and the surrounding areas saw 2 to 4 inches of snow.

Snowfall tapers along the Gulf Coast, but temperatures will plunge to dangerous lows

Large swaths of southeast Texas and Louisiana and parts of southern Mississippi are under an extreme cold warning after a day of snow. Now, snow, slush and ice left on the ground will refreeze.

"Scripps Mercy Hospital" sign outside the Scripps Health hospital in Chula Vista, May 10, 2021.

Scripps Health is out of network with Anthem Blue Cross health insurance

As of Jan. 1, 2025, Scripps Health is no longer a part of the Anthem Blue Cross network with the exception of emergency care. This termination affects 125,000 San Diegans.

Author Rachael Cohen poses with her book, "Self-Care for Eco-Anxiety: 52 Weekly Practices for Positive, Personal Change Through the Power of Nature" in this undated photo.

Managing eco-anxiety through nature, art and self-care

Local author Rachael Cohen will host a succulent art workshop in celebration of her book, "Self-Care for Eco-Anxiety." Also, we discuss two upcoming film festivals. And we have your weekend arts preview.

The composer Celia Hollander (left) and rapper Fat Tony are two musicians who were affected by the LA wildfires, which destroyed the instruments, record collections and irreplaceable work of many artists.

For many LA musicians, the wildfires took their homes — and their livelihoods

The Los Angeles fires impacted many musical artists, destroying instruments, record collections and hard drives of irreplaceable work.

Well water flows from pumps into a canal that will be used to irrigate a vineyard, Monday, July 25, 2022, in Rio Vista, Calif.

California farmers are hopeful Trump administration will deliver more water to fields

Since winning election, President-elect Donald Trump has been talking about immigration, border security and government efficiency. But in California farm country, his comments about water are also getting attention.

President Trump returns to the White House on Feb. 19 after spending the weekend and the first two days of the week in Florida.

From Ukraine to DOGE: Here's everything that happened with Trump this week

NPR rounds up what happened this week, the fourth week of President Trump's administration, and takes a look at some developments that have been overlooked.

FKA twigs — the English singer, dancer and actor Tahliah Debrett Barnett — is out with a new album called, "Eusexua."

FKA twigs is out with a new album inspired by underground raves

FKA twigs — the English singer, dancer, and actor Tahliah Debrett Barnett — is out with her third studio album, Eusexua.

A Border Patrol agent walks past four men detained after crossing the border illegally in a gap in two walls separating Mexico from the United States before turning themselves in, Thursday, Jan. 23, 2025, in San Diego.

Trump's border emergency declaration comes amid relative calm after years of major turmoil

President Donald Trump has declared a national emergency on the border with Mexico, saying “America’s sovereignty is under attack.” Active-duty military arrived Thursday in San Diego and El Paso, Texas.

City of Poway City Hall is seen in this photo taken June 7, 2023. Poway, Calif.

Poway City Attorney accuses councilmember of harassment, intimidation

Poway City Attorney Alan Fenstermacher accused Councilmember Tony Blain during a contentious City Council meeting of harassment, intimidation, bullying and retaliation.

Search results for