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  • From the organizers: Casa Familiar, this year celebrating its 50th anniversary, is pleased to announce the exhibition WOMEN, WORDS & WEAVING – Mujeres, Palabras y Tejidos as part of Casa Familiar’s 16th annual Dia de la Mujer. The Dia de la Mujer exhibition will be celebrated with an opening reception on March 4, from 6 p.m. to 8 p.m., at The FRONT Arte & Cultura (147 W. San Ysidro Blvd, 92173.) Continuing its long tradition in San Ysidro and San Diego, Casa Familiar’s Dia de la Mujer celebration brings together a wide array of international and local artists over several events to elevate the works of BIPOC women and non-binary artists. It is an open invitation for artists to explore relevant issues of identity, gender, politics, community and spirituality. This year’s exhibition is curated by Katie Ruiz, Artist and the Artistic Director of the Women’s Museum of California. Ruiz holds a bachelor’s degree of Art from Northern Arizona University and a Master’s degree from The New York Studio School of Drawing, Painting & Sculpture. Her emphasis on Fiber art, painting and mixed media is evident in her artwork and curation. The exhibition showcases the works of 27 artists from 4 different countries including guest artist Natalia Toledo, Oaxacan poet who writes in Spanish & Zapotec, as well as Irma Sofia Poeter, Celia Herrera Rodriguez, Maria de Los Angeles, Alessandra Moctezuma, Delana Delgado, among other talented participants. The commemoration will include an exhibition and parallel activities taking place during the months of March & April, such as the special concert by The San Diego Symphony on March 25. Read more about the exhibition by Katie Ruiz here. Artists Participating: Guest Artists: Alessandra Moctezuma Celia Herrera Rodriguez Delana Delgado Irma Sofia Poeter Maria de Los Angeles Natalia Toledo Artists selected through the open call: Ale Ruiz Tostado Alejandra Moral Alexa Macías Alexxa Walker Alireza Amin Mozafari ARZU OZKAL Constanza Fregoso Ediciones Caradura & Damariz Aispuro Esther Gámez Rubio Gaby Espina Ghis Rodríguez Jenny Sandoval Jill Marie Holslin Laurène Praget Maricruz Alvarado Melissa Walter Michelle Romero Mirrored fatality Sepideh Shamloufard Sofía Limón The FRONT Arte & Cultura at Casa Familiar invites the public to attend the following Dia de la Mujer events: Parallel Activities: March 4, 6-8pm – Exhibition Opening Reception March 8, 6-8pm – Protect your Artistic Creations: A Practical Legal Workshop for Artists. With California Lawyers for the Arts. Featuring Olivia Casellini March 25, 6pm – San Diego Symphony Concert. Conducted by Andrés González April 15, 12-4 pm – Sidro Saturdays: Mujerxs Edition. Womxn-identifying and non-binary artists, vendors, and performers May 4, 6-8pm Closing Reception / Tour of the exhibition. Led by curator Katie Ruiz and participant artists. Related links: The Front Arte & Cultura on Instagram
  • Make sure you have backup power sources and an emergency plan in the event of a prolonged blackout. And be aware of potential dangers like carbon monoxide poisoning when using a generator.
  • Taiwanese comedian Vickie Wang and Chinese comedian Jamie Wang work through the lived experience of cross-strait tensions through comedy.
  • After overwhelming public participation, the emperor penguin chick hatched at SeaWorld San Diego Thursday was officially named Pearl.
  • Nikki Haley's pitch is that she can beat Joe Biden. But now that she's lost — twice — voters are signaling they aren't concerned about electability as much as a candidate that shares their values.
  • Nakala Murry says she will continue to fight for justice for her son after a Mississippi grand jury decided against indicting the police sergeant who shot him during a domestic dispute.
  • We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.
  • Throughout the month of June, Scripps MD Anderson Cancer Center invites cancer survivors, cancer patients, their families and caregivers to take part in one or more of the following free webinars, classes and support groups. These events are part of a monthlong celebration of Cancer Survivors Day and are designed to provide the emotional, mental and physical support that’s needed to balance and restore well-being. For more information on these events, call 1-800-727-4777 (1-800-SCRIPPS), or visit www.scripps.org/cancersurvivors. Events Listed Below: Men’s Pelvic Health and Wellness - June 1 (virtual) Learn about the pelvic floor for men, symptoms of pelvic floor dysfunction, how to address them and when to seek professional help. The pelvic floor is a combination of muscles, ligaments and connective tissues that support the pelvic organs. Learn about the anatomy, function and roles of the pelvic floor muscles as they relate to urinary control, bladder and bowel function, and sexual health and wellness. Nutrition and Fitness Beyond Cancer Treatment - June 6 (virtual) Learn about foods to include in your diet that decrease the risk of cancer recurrence or second primary cancers, improve energy levels and lower the risk of chronic diseases. Discover which foods have the greatest benefits and why, and how to incorporate them in a healthy lifestyle. Nutrition and Fitness During Cancer Treatment - June 20 (virtual) Learn about food flexibility for optimal nutrition prior to and during cancer treatment, as well as signs and symptoms related to treatment. Attendees will learn about optimal hydration and nutrition, including the importance of adequate protein and calories. Healthy Bones Exercise Class - Multiple dates and locations in June This exercise program includes exercises that target the body’s larger muscle groups to improve strength, balance and flexibility. Minimize bone loss and promote bone health by utilizing weights, bands and yoga postures. The program is designed to build stronger bones, improve balance and promote functional strength and fitness. This class takes place on the campus of Scripps Mercy Hospital San Diego at the Woltman Family College Building in Hillcrest. Exercise for Lymphedema - Multiple dates and locations in June Therapeutic exercises are known to help relieve swelling and pain caused by lymphedema. This weekly exercise class is led by experts from Scripps Shiley Fitness Center who teach proper exercise techniques to alleviate swelling and reduce discomfort. The 45-minute exercise class utilizes a combination of seated, standing and floor exercises. Modifications and variations will be offered to accommodate all levels of fitness and conditioning. Medical clearance and advanced notice are required to participate in the class. Cancer Support Groups Whether you or a loved one has cancer or you’re caring for someone who does, it helps to connect with others who are going through similar experiences. Scripps MD Anderson currently hosts the following support groups for people with specific cancer types and their caregivers: Breast Cancer Support Group - June 14, 1 - 2 p.m. (virtual or by phone) Contact to join: 760-492-5899 or vestevich.jeanne@scrippshealth.org Breast Cancer Support Group - June 5 and June 12, 10 - 11:30 a.m. (Spanish only) Scripps Well Being Center, Chula Vista Contact to join: 619-862-6613 Gynecologic Cancer Support Group - June 21, 1 - 2 p.m. (virtual or by phone) Contact to join: 760-492-5899 or vestevich.jeanne@scrippshealth.org Head and Neck Cancer Support Group - June 15, 2 - 3 p.m. (virtual or by phone) Contact to join: 858-626-5059
  • The De Winton's golden mole was last spotted in 1936. But with the help of a mole-sniffing dog and new environmental DNA analysis, researchers are taking it off the most wanted lost species list.
  • Anthony Chin-Quee captures the space between medicine's all-consuming demands and its practitioners' fallibility in a cautionary tale of his own mental and physical struggles as a Black physician.
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