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Nature Therapy is an easy-paced, guided tour which produces a calming, internal experience. Participants are invited to connect with nature gradually, through a series of simple exercises using their senses of sight, hearing, taste, smell or touch, during a stroll through The Water Conservation Garden, and a brief sit in our outdoor spaces. The formula is simple, and the resulting emotional wellness and inner peace taps into our sixth sense; the state of mind. Your instructor and guide for Nature Therapy is a Garden Docent with a PhD in performance psychology, specializing in wellness strategies. Nature Therapy in The Garden appeals to many types of people whether intellectually, physically, or emotionally-centered individuals, and is all-inclusive, suitable for any fitness level, and a wonderful fit for seniors. Exercises and methods are based on the Japanese ‘Forest Bathing’ practice known as shinrin-yoku, which means “taking in the forest.” Among the benefits of forest bathing, say practitioners and researchers, are improved mood, relaxation, lower cortisol levels, connections with nature and insight. This program has been adapted for safe, physical-distancing and masks are required for Garden entry. Safety protocols for social-distancing: Limited capacity (6 people) For more information, please visit https://thegarden.org/learn/nature-therapy/

From 2019 to 2020, assaults on hospital staff by patients tripled at Cox Medical Center in Branson, Mo. Now personal panic buttons are being implemented to alert hospital security more easily.

A new CDC study found that the percentage of obese children and teens increased to 22%, compared to 19% before the pandemic. It also found that expected annual weight gain ranged from 5 to 15 pounds.

The $4 million device is three stories tall, 118 feet long and could be the key to understanding oceans and climate change.

There's a deadly battle taking place in the region. At the same time, progress is being made to clean up the territory's Mediterranean beaches as the people seek an escape from the violence.

Hillcrest's Oh My Cake bakery owner wants her family to come to the U.S. from Ukraine, but they say they want to stay.

The first results from an in-depth investigation of long COVID produced provocative results. Researchers don't understand the mechanism behind the lingering symptoms but found a link with anxiety.

The Federal Aviation Administration says it will share information of passengers who are being fined for unruly behavior with the Transportation Security Administration.

Timothy Nelson directs Mozart's playful tale of love

There are only a few clinics in the country that provide abortions later in pregnancy. One in New Mexico has recently seen a significant increase in patients and is bracing for more.