Hosted by Scripps Cancer Center, this free class provides a 60-minute restorative yoga and sound therapy experience that focuses on relaxation and rejuvenation though body movement and music. Participants can choose to rest comfortably or gently move through simple stretches while receiving the healing benefits of sound from a variety of instruments: singing bowls, chimes, drums and gongs. Cushioned mats and bolster cushions are available for use. We recommend participants bring a yoga blanket or light covering. This is one of several events offered by Scripps Cancer Center throughout June in recognition of National Cancer Survivors Day. Space is limited. Please call in advance to register: 858-554-3488. Stay Connected on Social Media! Facebook | Instagram | X