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Roman Surovtsev is like many others who were detained at their regularly scheduled ICE check-ins. What makes his case different is that his wife has marshaled a team of lawyers on his behalf.

Join us for a revitalizing wellness experience!
Start your Saturday with an energizing Heroboard Pilates Class, followed by a grounding Breathwork session. Then explore our vibrant Wellness Market featuring FREE cold plunge, sauna, cupping, massages, cycle syncing coaching, and access to top wellness and beauty vendors. Enjoy live music and connect with the community. Every attendee will receive a goodie bag and be automatically entered into exclusive giveaways from Heroboard, Ocean Pacific Gym, and Potion! - First 20 ticket buyers receive a FREE Heroboard snapback hat! - Dress code: Please dress in all black. - Please bring: All attendees, please bring a yoga mat. If you are interested in the cold plunge and/or sauna experience, please bring a bathing suit, towel, and change of clothes. Thank you to our event sponsors SWET and Potion. We can't wait to see you! If you plan to use the SWET Sauna & Cold Plunge, please complete this waiver. upon purchasing your ticket: https://docs.google.com/forms/d/e/1FAIpQLSfyQn4HtRpig3kq02yFh6KTdciBekw8NCZEDs0H82DfzR-LtA/viewform Visit: Ethereal Balance with Jaz

Discover the ancient art of Qigong and its profound spiritual and health benefits! This immersive experience will guide you through gentle movements and powerful meditations, fostering a harmonious flow of Divine Light and vital life force (Ch’i) throughout your body. Qigong exercises are moving meditations that accentuate the natural energetic flows and rhythms of the auric field to keep you in body, mind and soul in harmony. Through the power of your aura, you manifest everything in life. Qigong enhances your aura to help embody the attributes of the Divine Light and walk in greater step with the cosmic dance of life. What you will experience: Gentle Qigong movements that release tension, improve circulation, and enhance flexibility. Movement of the Ch’i, similar to the health benefits of the meridian system in acupuncture. Release of energetic blockages that may be hindering your spiritual evolution. Tapping into the universal life force (often referred to as Fohat in esoteric traditions) to align with your highest purpose. Each session opens and closes with a Divine Light meditation. Wear comfortable clothing. If joining online, please leave space to perform the exercises presented. Amelie Catheline is a Qigong and Tai Chi teacher in North County San Diego, CA. She guides students to calm their mind through gentle movements and deepen the connection to their body. Amelie trained with Marie-Laure Jousset and Francois Maurios at Ecole Equilibre and Chemins de Vie, practicing Yang Shaohu style Tai Chi Chuan and Qigong of the Mindful Health since 2010. She studied at the White Dragon Martial Art School’s Yang Style Tai Chi for eight years reaching the Senior Black Fringe level. Spiritual Arts Institute on Facebook / Instagram

The Smarter Balanced standardized test results increased for almost every student group and every grade, in every subject.

Chef Roy Choi, known for his Korean-Mexican fusion food trucks, focuses on veggie-forward dishes in a new cookbook. He shares techniques to get you excited about your greens, plus 3 flavorful sauces.

These weather patterns are typical for this time of year in Nevada's deserts. Eventgoers should keep an eye on the forecast and prepare for hazardous conditions, the National Weather Service said.

Synopsis: A stylish, subversive thriller from suspense-maverick Kiyoshi Kurosawa (Cure, Pulse), concerning Yoshii, an ambitious, yet directionless, young factory worker from Tokyo who side hustles in the murky realm of black market reselling, cheating buyers and sellers alike. After swindling his way into loads of cash, Yoshii gradually attempts to disconnect from humanity, moving out of the city, shunning his girlfriend, and entrusting duties to his new, devoted assistant. Before long his life is plagued by a series of mysterious, sinister incidents that threaten to upend his success and bring about a most violent demise. A master of carefully simmering tension to a bloody crescendo, Kurosawa delivers a searing portrait of digital greed and vengeance. Visit: 'Cloud' Screening – Live Stream at Digital Gym Cinema Digital Gym CINEMA on Instagram and Facebook

An 1844 religiously inspired songbook that uses shape notes to help people read music got a major update recently and it attracting younger singers.

Every Monday night for the past five years, chef Samin Nosrat makes dinner with friends. She explains how she's been able to maintain this ritual, plus her "criminally good" recipe for garlic bread.

Roberts plays a Yale professor whose life unravels after one of her colleagues is accused of sexually assaulting a student. After the Hunt is an academic potboiler that muddles its central issue.