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Scientists have shown that deep brain stimulation during sleep can help people retain new information. The approach could help people with memory problems related to disorders like Alzheimer's.

Scientists have learned that northern elephant seals — massive creatures found along the Pacific Coast of North America — cobble together a couple hours of sleep using underwater power naps.

U.S. Poet Laureate Ada Limón has written a poem that will fly on NASA's Europa Clipper, which will explore one of Jupiter's moons. And you can add your name to the poem.

Outside groups have poured in money to try to influence the San Diego County Board of Supervisors District 4 election. Here’s who they’re supporting and opposing.

The San Diego Festival of Science and Engineering is back in action and better than ever! Events include two block parties, interactive classroom learning, a movie night, a recycled art competition, weekly podcasts, a group hike, and much more! During this outdoor community-facing event, we’ll be adding a little STEAM into a family day out at the park. Join local STEAM companies and community organizations for a scavenger hunt with a twist. Attendees will receive park maps for a scavenger hunt through the park's nature trails, along with passport books to visit interactive activations and booths to win prizes. The day will include a family-friendly band, local food trucks, and BYOP (bring your own picnic) if you choose! Bring your friends and family for a fun, educational day in the great outdoors. Date | Sunday, May 1 from noon to 3 p.m. Location | San Dieguito County Park Reserve your spot here! This event is free and open to the public. RSVP required. Hosted in partnership with Live Well San Diego. For more information, please visit lovestemsd.org/north-county-steam-block-party or call (858) 623-4253.

Scripps Institution of Oceanography study says global warming is reducing snow accumulation in California and giving an elevation boost to the snow line.

Newsom won't give the address this year, shunning the teleprompter that has frustrated him because of his dyslexia in favor of a statewide tour.

The women's stories underscore the findings of a recent poll showing significantly more female officeholders in San Diego County face threats than their male counterparts.

Join Screen Time Clinic Founder Nicole Rawson to better understand the risks of screen time and its effects on brain development. Join us to learn the science behind how screen time affects children and teens, impacts emotional development, and what experts have to say about it. Learn the science behind how screen time affects children and teens differently than adults, impacts on emotional development, and what experts have to say. Discover the risk factors for media overstimulation that causes low focus stamina, behavior problems, and academic struggles — and how to improve these areas! Set your children up for success with clear guidelines when it comes to screen time using these best practices. Receive a FREE guide with over 20 printables to help keep your family on track with healthy screen habits (for participants only) (value $19.95). Click here to register!

For the first time, astronomers have caught a star in the act of swallowing a planet, providing a glimpse into how the sun may eventually eat up Earth.