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Here's another good reason to keep exercising. A study finds people with obesity who exercise can store more fat under the skin instead of around their organs, which is much better for their health.

Even if the controversial U.S. ban on TikTok does take effect on Jan. 19, the app won't automatically vanish from phones. Here's what would change, plus preparations and potential work-arounds.

Since the Taliban took power 2021, Afghanistan has not been invited to big climate conferences. And money for projects addressing climate-related issues has been frozen. Are things about to change?

Usually, when a politician abruptly resigns, or drops out of a race, with little or no explanation, everyone expects the real reason to arrive soon.

California legislators want to limit deportation actions at schools, but they can’t ban immigration officials.

If you've resolved to quit drinking for the month, a little technological assistance may be the key to sticking to your goal.

As President-elect Trump promises to eliminate government agencies and regulations, one American industry — mining — is asking for more intervention. They say national economic and military security are at stake.

If your New Year's resolution is to give up drinking for the month of January, this expert guide can help you get to Day 31 alcohol-free.

As sports betting has spread across the U.S., college athletes have increasingly faced harassment from bettors. A federal ban on wagers that concern individual performances could help, the NCAA says.

Anthony Smith has been performing, arranging, composing and producing music professionally for 25 years. As a pianist, keyboardist and vibraphonist, he has worked with many well-known artists in the world of jazz, and also pop, rock and a variety of other genres. In addition to working as a sideman in a large number of both local and touring groups, Anthony has led many of his own bands, performing extensively throughout the U.S., and also abroad on occasion. Anthony is also a prolific composer and writer, having written and produced numerous albums, screenplays, stage plays, and a 700-page memoir titled The Lizard Stays in the Cage, published in 2013. His latest work is a series of conversation with today’s living jazz vibraphonists, titled Masters of the Vibes, and published by Marimba Productions, Inc. He served for years on the jazz faculty at San Diego State University, where he earned a Masters Degree in 2010, and was the regular keyboardist for The Mighty Untouchables, one of San Diego’s premier variety pop/rock acts. Anthony also performed regularly for many years with a who’s who of San Diego’s finest jazz musicians, appearing live at many of the city’s top clubs and venues on an ongoing basis. Anthony Smith Socials https://www.instagram.com/anthonysmithcreations/ https://www.facebook.com/anthonysmithjazz see more events https://www.booksandrecordsbar.com/live-music https://www.bardicmanagement.com/events