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On Tuesday, the NFL sent a memo to clubs saying they are no longer allowed to provide the substance to players, citing safety concerns. Here's what experts say about the effects and the risks.

"The US Air Guitar Championships return to San Diego! The ultimate mashup of music and mayhem—the US Air Guitar Championships are storming into town! Part rock concert, part comedy spectacle, this high-octane showdown features larger-than-life competitors shredding invisible axes with wild passion and jaw-dropping flair. FREE Show. All ages. Join us at 7 p.m. on June 27th!" Visit: https://www.eventbrite.com/e/2025-us-air-guitar-regional-championships-san-diego-ca-registration-1324656757019 US Air Guitar on Instagram and Facebook

We're back on May 30, 7 p.m., at Finest City Improv, you punsters! Pundemonium! is a two-part event based on the format used by pun contests in cities nationwide: - In Part 1, Battle of the PUNdits, participants who have signed up in advance will deliver two-minute pun-filled speeches, and the audience will determine the winner. Want in? We ask that Battle of the PUNdits let us know you're competing ahead of time by emailing sandiegopundemonium@gmail.com - or email us with questions if you're curious but don't know how it works! - Part 2, the PUNger Games, is a head-to-head pun-off tournament-style, where participants go back and forth making puns on a given topic until they just can't anymore. Think of it as a rap battle, but with puns. Sign up in advance at sandiegopundemonium@gmail.com OR on the spot at Pundemonium! Winners of each round will get the coveted Golden Nugget chicken trophy to take home. Tickets are only $6, but they sell out quick! Visit: https://finestcity.vbotickets.com/event/pundemonium_san_diego%60s_only_pun_competition/144606 Finest City Improv on Facebook

Drop-In Play is for kids ages 1-10, every Tuesday-Saturday. Come by anytime between 9 a.m. - 1 p.m. to play and explore art materials in a safe, open environment without formal instruction. Little artists can move between different sensory stations at their own pace, sparking their curiosity and creativity. This class encourages hands-on discovery, allowing children to experience art through touch, color, and texture. ArtReach San Diego on Facebook / Instagram

In a time of aggressive immigration enforcement, some international musicians are deciding that going through the complicated process of getting a U.S. artist visa may not be worth the financial and safety risks.

This is a 21+ event w/ valid ID at Soda Bar - San Diego. Bad Bunny Dance Night hits San Diego on June 21st! This dance night brings the electrifying, genre-defying energy of Bad Bunny alongside artists like J Balvin, Karol G, Rosalía, and Rauw Alejandro. With a mix of reggaeton, Latin trap, electronic and global hits, this night will have you moving to tracks and remixes that embody dynamic flair and unapologetic spirit. Expect a high-energy, immersive atmosphere where the music fuels celebration, self-expression, and connection all night long. *This is a tribute dance night. None of the artists mentioned will be appearing at this event, nor are they affiliated with the event. Visit: https://dice.fm/event/eoq2pd-bad-bunny-night-21st-jun-soda-bar-san-diego-tickets? Soda Bar on Instagram and Facebook

By the time Avi Kaplan launched his solo career with 2017's "Sage and Stone", he'd already built an audience that stretched across the globe, racking up three GRAMMY Awards as a member of the platinum-selling vocal group, Pentatonix. As the group's profile continued to climb though, Avi knew he needed to return to his own artistic foundation — to the organic roots, country and soul music that had provided the soundtrack to his upbringing in rural California. Now, following 2020’s well-received EP, "I’ll Get By" and 2022’s highly acclaimed LP, "Floating On A Dream" (produced by Shooter Jennings), Avi is set to release "Feel Alright", a new 5-track EP on Fantasy Records that further showcases his extraordinary artistic ability. Produced by Kaplan along with Reid Leslie (Devon Gilfillian), "Feel Alright" blends modern sounds with classic influences into something inventive, fresh and wholly original. The new music is the start of a busy 2024 for the celebrated singer-songwriter. Between mid-May and mid-June, Avi will visit 16 cities on a tour across the U.S., with confirmed dates in the UK and Europe set for September. Guthrie Brown, a Nashville transplant by way of "old Montana" began playing the guitar at age six. By the age of seventeen, he journeyed to Nashville to pursue the dream of being a professional songwriter, recording & performing artist. After settling in Music City, he recorded and produced his first self-titled EP, which got the attention of Nashville's premiere independent radio station, WRLT Lightning 100. Capitalizing on the initial success of his debut EP, Guthrie recorded and released his second EP "Spirit of the Elk" with producer Stuart Mathis (The Wallflowers, Lucinda Williams). Following his second release, he recruited his longtime friends and musicians John Ogelby (drums), Will Honaker (bass, keys) and John McNally (guitar) to join the band. Their musical pairing has since been compared to something as strong and pure as Tom Petty and the Heartbreakers. Visit: https://musicboxsd.com/event/14299623/avi-kaplan-move-our-souls-w-guthrie-brown/ Avi Kaplan on Instagram and Facebook Guthrie Brown on Instagram and Facebook

The bandleader and pianist was one of the leading Latin musicians of his generation. He won multiple Grammys and was recognized as an NEA Jazz Master.

The law aims to prevent officers fired by one department for bad behavior from later finding a job in another. So far, 20 officers from local departments have been decertified for offenses ranging from sexual misconduct to domestic violence to dishonesty.

Upcycle Your Own Item! Learn to Carve & Block Print! Choose from upcoming dates: Thursday, March 6, 6-8 p.m. -or- Thursday, May 1, 6-8 p.m. Have you ever wanted to print your own designs on shirts and bags?! In this 2-hour workshop, you’ll learn the art of relief printing! Students will learn to design and carve their own linoleum stamp and block print an image onto fabric. We invite you to upcycle fabric from your own wardrobe or home for this class, so grab a well-loved favorite item or something that could use a fun refresh and begin imagining some fun designs you might carve and print! Because this class focuses on upcycling, please bring your own fabric to block print on. This can be clothing, a tote bag or something else. You may bring more than one item and the instructor can help you choose which to print on in class. We recommend you avoid fabrics that are especially thin, like satins and silks. All other tools and materials needed for this class will be supplied for use. This class is appropriate for ages 14 years and older. • Military, first responders and sibling discounts: Email us for more information. • Scholarships available: Click here for an application. • Homeschool funds accepted: Click here for enrollment details. • If this class is full, join the Interest List to be notified. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available.