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These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't prioritize recovery and self-care after exercise.

Ukraine's domestic arms manufacturers bristle at the notion the country relies entirely on military aid from the U.S. and Europe. The country's weapons development and production, they say, is robust.

The meme coins yo-yoed in value as Trump took office. Here is what you should know about the coins and cryptocurrency's future under the Trump administration.

Ruben Gallego was one of the few Democrats to win a U.S. Senate seat in a state also won by Trump. He's now challenging the belief that Democrats can't give up an inch when it comes to immigration.

Efforts to contain the virus are falling short. A teenager in Canada is in critical condition after an unexplained infection. And the arrival of flu season has scientists on edge.

The Army released the identity of the third crew member aboard the Black Hawk helicopter involved in the deadly airport crash near DCA as Capt. Rebecca Lobach, an aviation officer and past ROTC cadet.

The International Criminal Court, a U.N. agency, has to approve the warrants. They've been condemned by the Taliban and welcomed by Afghan women and their advocates — with some reservations.

Dozens of Jan. 6 defendants who received pardons from President Trump had past criminal convictions for charges including rape, manslaughter, domestic violence and drug trafficking.

A local historian wanted to know what it was like to be Black and queer in San Diego 40 years ago. In the process, he found a hero.