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  • Our modern lifestyles with sedentary positions and repetitive postures cause chronic muscle and joint pain for many people. Long hours looking down at your laptop or cell phone day after day causes patterns of muscle tension that the body was not designed to sustain. The neck pain relief bootcamp will teach you how to release chronic muscle tension and improve the mobility in and around your neck. Salvage the treasure among the destruction at The Salvage Yard. Register for the 6-week neck pain relief bootcamp to learn how to implement pain relief any time you develop muscle tension and resulting pain. Take charge of your comfort. No drugs, no copays, and on your own schedule. Bootcamp details: · 6-week long series. I will enroll you in all 6 sessions on my website. · We meet once each week at 60 minutes per session (No session on 3/30/24) Session dates are from 9 a.m. -10 a.m. on the following dates: Saturday 3/2/24 Saturday 3/9/24 Saturday 3/16/24 Saturday 3/23/24 (No session on 3/30/24) Saturday 4/6/24 Saturday 4/13/24 · $200 for the series · Bring your own yoga mat and dress comfortably. Cancellation of series allowed up to 24 hours prior to the start of the initial session of the bootcamp. I am covering the ticketing fees for your purchase but you will cover the Eventbrite fees to refund your purchase. You will receive the purchase price less the current refund service fee that Eventbrite charges.
  • Ten years ago, two rappers found a chemistry so potent it couldn't be recreated. Today, even with one tragically absent and one indefinitely detained, the legacy of what they made is everywhere.
  • The U.S. surgeon general has called on Congress to require warning labels on social media platforms similar to those now mandatory on cigarette boxes.
  • Amazon's stock has gained 52% in the past 12 months, partly driven by enthusiasm for the company's investments in artificial intelligence.
  • From the fast-paced 3x3 basketball event to sword fighting in the home of The Three Musketeers — there might be fewer eyes on these events but the contenders and storylines are just as thrilling.
  • An international group of researchers has voted to modify the scientific names of more than 200 plant species whose names carry a derogatory word.
  • As Democrats wrap their third night in Chicago, the Democratic National Convention continues its message of freedom and readies itself for its final night: the speech from Vice President Harris.
  • Vice President Harris has been campaigning with Republicans disaffected with former President Donald Trump. But some progressive voters aren't loving the strategy.
  • The US Justice Department late Friday accused TikTok of harnessing the capability to gather bulk information on users based on views on divisive social issues like gun control, abortion and religion.
  • Valentine's Day is around the corner, and a local nonprofit is celebrating the season of love through a variety of artwork. St. Madeleine Sophie's Center, a nonprofit organization dedicated to educating and empowering individuals with intellectual and developmental disabilities, is hosting the "Gotta Have Heart" art show on Friday, February 9 from 5 p.m. to 8 p.m. This free public reception will present the Sophie's artists' latest Valentine's Day-inspired exhibit that runs until the end of March. The student artists will showcase their love-themed pieces, including a weather-inspired collection of umbrellas embellished with original designs, paper mache´ sculptures, contemporary jewelry, heart prints, mosaics, and a Weaving Rainbow. Guests can expect a showcase of colorful and creative works done by students of St. Madeline's Sophie's Center. Artwork sales directly support Sophie’s artists and art program, with 40% going to the artists and 60% to the art program. Sophie’s Gallery is an art studio where adults with intellectual and developmental disabilities are given the opportunity and tools needed to realize their full creative potential. Students are taught a variety of media, including print-making, jewelry-making, painting, charcoal, pastels, fabric arts, and more. All of the classes are taught by professional artists. Stay Connected with St. Madeleine Sophie's Center! Facebook & Twitter
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