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  • The NOW Massage Little Italy Presents: A Sound Bath Experience Sunday, August 24 · 6:30 p.m. - 8 p.m. PDT You're invited to an intimate, serene evening of sound healing and relaxation, hosted in the stunning boutique of The NOW Massage Little Italy. Guests are encouraged to arrive early (doors open at 6:30 p.m.) to explore our space, browse our wellness products, and learn more about our services. Facilitated by Gwen Alyssa Gaydos - IG: @glowwithgwen_ Sound Healer and Holistic Wellness + Love Coach Sound Bath Begins: 7 p.m. Event Ends: 8 p.m. Parking: Plenty of street parking downtown. Free on Sundays! Refund Policy: Full refunds are available up to 7 days prior to the event. Eventbrite's service fees are non-refundable. Guests may also transfer their ticket to another person by emailing us with their name and contact info. SEATS are LIMITED! Note: Guests should bring a towel or cushioned seat (No Yoga Mats) Disclaimer: While sound healing is safe for most people and often deeply relaxing, we recommend that guests with any of the following conditions consult with a healthcare provider before participating: Severe mental health conditions Epilepsy or seizure disorders Pregnancy Implanted medical devices (e.g., pacemakers) Significant hearing loss or hypersensitivity to sound We want everyone to feel comfortable and supported, and appreciate guests reviewing this info ahead of time. Visit: https://www.eventbrite.com/e/the-now-massage-little-italy-presents-a-sound-bath- The NOW on Instagram and Facebook
  • Experts say companies often base their pricing on what they think colleges are willing to pay.
  • In an echo of a similar protest in June, tens of thousands of San Diego County residents are expected to take to the streets Saturday for "No Kings" rallies, part of a nationwide protest against President Donald Trump's policies.
  • Several hundred volunteers are patrolling the streets of Chicago and its suburbs warning migrants of ICE's presence. This is part of a growing resistance to ICE's operations in Illinois.
  • Lawmakers have taken steps to require insurers to keep more accurate directories of doctors and specialists, but state rules still aren’t complete, and penalties are rare.
  • The charges come two months after the FBI executed a search warrant at Bolton's suburban Washington home.
  • This workshop will provide you with space and guidance to create a roadmap that will turn that idea in your head into a script in your hand. Weekly exercises combined with specific feedback on your work will help you to hone your skills and reach your goals. Note: There will be no session on October 12. Thank you! San Diego Writers, Ink on Facebook / Instagram
  • Consumer Reports expressed concern about high levels of lead in some two dozen protein powders, but only with repeated high exposure. Here's what to know before you make your next grocery run.
  • Scientists are hoping to treat diseases including cancer and Alzheimer's by influencing how cells make life-or-death decisions.
  • Note: Though this class is offered as part of the Certificate in Poetry Writing, there is no pre-requisite to join this class. All students, members, and nonmembers are encouraged to enroll. Maybe in third grade your teacher said: “Tomorrow, children, we are going to write poems. Because everyone can be a poet.” Never does the teacher say, “Tomorrow, children we are going to write a novel.” (or a piece of creative non-fiction) So how do you become a poet? This workshop is designed to introduce you to the history of poetry today and provide a toolbox of techniques. The ultimate goal of the entire Certification process is to enable the writer to produce a publishable manuscript. In each workshop session, writing assignments or prompts will be provided as well as precise and qualitative feedback on the poems produced. Although not necessary, this workshop is designed to strongly encourage the generation of new work and the fine-tuning of previously written poems. Objectives: Upon completing this workshop, you will have: - Gained knowledge of the basic tools of the poet - Experienced the productive quality of a read and critique workshop - Read and analyzed two different books of poetry or poetry craft - Developed an ability to actively analyze and critique a poem - Established a writing habit of working from a prompt Week 1 Introductions and introduction to Poetry 1, syllabus review, goals of the Session one, goals of the entire program. Tips for evaluating a book of poetry. How to critique a poem. How to participate in a workshop. Introduce Zapruder concepts of Understanding vs. Meaning. Homework: begin to pick/order your books. Take home writing prompt. Week 2 Why does poetry sound the way it does today? In-class writing prompt Week 3 The three elements of Poetry by Pound: Image, Idea and Music. First read and critique class workshop. Week 4 Metaphor and simile, assonance, consonance, anaphoric, personification, onomatopoeia, alliteration, symbolism, etc. Read and critique class workshop. Week 5 Poetry techniques: time, place, mood, the volta, inside to outside, global to specific, voice, character, abstraction—productive and nonproductive. Read and critique class workshop. Assignments: Each participant will choose one book of poetry and one poetry craft book and submit, by week 5, a one to two page analysis of the book and its value, or not, to the individual’s poetry writing. Poem prompts will be given each week with the anticipation that the participants will generate new work. Participants are expected to actively participate in the read and critique portions of the workshop. San Diego Writers, Ink on Facebook / Instagram
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