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  • A free 20min breakfast lecture series for our creative community. Each month we feature a new theme and speaker. Join us for coffee, donuts, and inspiration every last Friday of the month.
  • Opening its 15th season, SACRA/PROFANA examines the profound universal emotions that shape our understanding of love, life, and resilience. Composer Dale Trumbore is a master of subjects that are simultaneously introspective and generous. Using texts by three contemporary American poets, her secular requiem, “How to Go On,” explores our relationship to life and loss, and ultimately finds beauty and release in the embrace of everyday life. Herbert Howells’ 20th-century masterpiece, “Requiem,” offers a deeply personal interpretation of navigating life’s farewells. Despite being completed in 1932, the work remained unnoticed until its premiere in 1980, making it a hidden gem. Once unveiled, the piece gained the appreciation it deserves, showcasing Howell’s unique voice and emotional depth. SACRA/PROFANA is San Diego’s premiere professional vocal ensemble. Connect with SACRA/PROFANA on Social Media! Facebook | Instagram | X/Twitter
  • The literary arts nonprofit SO SAY WE ALL is headed eastward to bring you a show at one of our old haunts. STORY PUNKS, hosted by Dallas McLaughlin and featuring stories by: Jennifer Coburn Brent Hannify J Carrol Suzanne Hoyem Visit: https://www.sosayweallonline.com/upcoming-events So Say We All on Facebook / Instagram
  • It's a new league and a new era for women's volleyball. The Pro Volleyball Federation held its first match in Nebraska. The seven team league will add three more teams in 2025.
  • It's not just for weight loss. Patients and doctors alike are having success using the diet for illnesses like bipolar disorder and schizophrenia. And research is taking off.
  • Recently, on a flight from San Diego to New York, reporter Jasmine Garsd sat next to a young man from Ecuador, who told her the story of his journey to the U.S.
  • The action takes place all in one day, as 7-year-old Sol attends the birthday party of her father, who's dying of cancer. But Tótem isn't really a movie about death; it's about living.
  • Senate negotiators are continuing to work on a bipartisan border deal even after Minority Leader Mitch McConnell suggested the politics around the agreement have shifted.
  • Dr. Uché Blackstock says that the 2023 SCOTUS ruling against affirmative action will have a long-term, negative impact on both Black doctors and patients. Her book is Legacy.
  • A free 20 min breakfast lecture series for our creative community. Join us for coffee, donuts, and inspiration every last Friday of the month. For more information visit: creativemornings.com Stay Connected on Facebook
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