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Far-Flung Postcards is a weekly series in which NPR's international team shares moments from their lives and work around the world.

Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 minutes a day is on par with meditation for boosting mood and reducing stress.

Two young mountain lions were returned to the wild after more than five months of rehabilitation at San Diego Humane Society's Ramona Wildlife Center.

With federal food aid frozen during the government shutdown, there has been a wave of people rushing to help — sending gift cards or buying groceries for SNAP recipients in their community.

Democratic Sen. Tim Kaine of Virginia says shutdown can end if Trump engages more earnestly in negotiations.

Giddy up and get glam—join us for Juleps & Jockeys, our first annual Kentucky Derby viewing party! We’re bringing Churchill Downs to the heart of San Diego with big hats, bold fashion, bourbon bliss, and Derby Day fun. Live Coverage: Catch all the racing action on 3 big-screen TVs set up throughout Sally's courtyard, so you won’t miss a second of the excitement. Derby Drink Specials: Enjoy a refreshing line-up of $3 Woodford Reserve Mint Juleps, plus fan-favorite classics like the Old Fashioned and the Whiskey Smash, all served from our mobile bar—shaken and stirred by Sally’s finest bartender. Giveaways & Contests (Presented by Woodford Reserve): We’re turning up the Southern charm with giveaways, Derby swag, and some friendly fashion competition. Come dressed to impress for a chance to win fabulous prizes in the following categories: Best Hat – Woman Best Hat – Man Best Dressed – Woman Best Dressed – Man Best Dressed Couple Pick the Winning Horse Strike a Pose: Snap a selfie or boomerang at our Derby-style step and repeat, and don’t forget to tag us for a chance to win exclusive hotel giveaways (because every great race deserves a great return). Derby Day Bites: Fuel up with festive food offerings perfect for pairing with a julep—or two. 3 hours of validated parking when you park in Grand Hyatt San Diego's self-parking garage. Visit: https://www.sallyssandiego.com/

Gov. Gavin Newsom signed a bill that lifts a ban on carbon pipelines and directs the State Fire Marshal to develop safety standards.

San Diegans in the workplace and in education are hoping artificial intelligence will enhance what we can do without replacing us in the process.

This year, the annual list from the National Trust for Historic Preservation includes a mysterious castle, flooded communities in Florida and North Carolina, historic hotels and a gigantic turtle.

Over the past few days, cattle ranchers and agricultural groups have been sounding the alarm that a plan to import more foreign beef would hurt struggling ranchers.