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In the U.S., as nowhere else, health insurance and employment are deeply connected. And that means confusion can snare even elite athletes.

Dredging waterways for navigation is a centuries-old practice, but this project is controversial because the mud being dug out of the channel is put into other parts of Mobile Bay.

The 28-year-old rocketed past Andretti Global's Marcus Ericsson in the final laps of the contest and held onto the top position until the end.

It's that "berry" special time of the year in Vista! Join us for the 14th Annual Vista Strawberry Fest all day Sunday, May 25. Kick-Start your summer time fun in San Diego County at our free, family friendly event. There is a 5K Fun early in the morning and events all day long with live entertainment on four different stages. There are more than 450 vendors in our street fair and a variety of local nonprofits selling strawberry goodies to raise funds. New this year is a carnival with rides for children of all ages beginning on Friday night through Sunday night at the Vista Middle School grounds adjacent to the festival. Unlimited Ride Wrist bands can be purchased in advance for a $10 savings at the Vista Chamber of Commerce. For all the "juicy" details regarding events, costume contests, pie-eating events and more, visit: www.vistastrawberryfest.com or call: 760-726-1122. Vista Strawberry Festival on Facebook / Instagram

Learn to Knit this Season! Saturdays, May 10, 17, 24, 9 a.m. - 11 a.m. In this workshop series students will knit a cowl, work with natural yarns and acquire a lifelong skill. Students will learn knitting basics including casting on, the knit and purl stitches, casting off, simple sewing and finishing techniques. No experience necessary. Ages 14+ welcome. Students bring knitting needles, size 15 (10mm) (wood or bamboo recommended); bulky/chunky yarn, about 138 yds (wool or wool blend recommended), and a crochet hook, any size (for picking up dropped stitches). For ideas for purchasing yarn, a great local yarn store, Apricot Yarn, offers super bulky Malabrigo Yarn ‘Rasta’ that works well for this class. Instructor Bianca Rennick will have additional yarn available for purchase. • Military, first responders and sibling discounts: • Scholarships available • Homeschool funds accepted • If this class is full, join the Interest List to be notified. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available. Visit: 3-Week Knitting Fundamentals Course San Diego Craft Collective on Instagram and Facebook

The city of Coronado has been increasing their trash fee and decreasing a subsidy to homeowners over the past decade. Come July, residents should expect a higher bill as the city adjusts the fee again and ends the subsidy.

The key driver of the economy saw the biggest increase in over two years in March, as car buyers tried to get ahead of President Trump's tariffs on imported autos and auto parts.

Real ID will be enforced in U.S. airports starting May 7. Implementing the law involved years of negotiations between federal and state officials.

On Friday, July 25, Songwriter Sanctuary will host a special edition performance of its monthly series in celebration of Disability Pride Month featuring artists with lived experiences and/or deep ties to the disability community, including Espi Love, The Bella Lunas, and Miranda Ramos with Dylan Razwick. The event is hosted by the legendary Jeff Berkley in partnership with Normal Heights United. (4650 Mansfield St. Suggested Donation $10. All ages. Doors 6:30 p.m., Music 7 p.m.) Disabled people are one of the largest, most diverse, and most excluded groups in our society. But the problem isn’t disability itself; it’s the ableism (both overt and unintentional) baked into our spaces and systems. Through story and song, we’ll explore how access, care, and inclusion can create a better world for all of us - because anyone can become disabled at any time, and increased access is a lifelong practice! Come celebrate the power and pride of this vibrant community! ASL Interpreters and reserve seating area for Deaf/Hard of Hearing folks will be provided. Please visit the accessibility section below for additional access needs and/or email mollyrose@nhunited.org by July 18. About the Artists Miranda Ramos: (accompanied by Dylan Razwick): Two-time 2024 Best of San Diego Winner in the categories of Best Country Musician & Singer/Songwriter and 2025 San Diego Music Award Nominee Miranda Ramos is a one of a kind artist who believes that a song isn't just sung, it must be performed. Drawing inspiration from her County and Rock roots, Miranda's songwriting is honest and relatable. She performs with her full band, as an acoustic duo or trio covering top 40 music and originals in the county genre with some pop, rock, and alternative hits thrown in (because why not?), and is the lead female vocalist in ALT2K San Diego's Premier Alt Rock Cover Band. The Bella Lunas: Kismet brought The Bella Lunas together in San Diego, California in 2022 and the vibrant trio immediately bonded over their love of music, creativity and American Sign Language. Rhea, a versatile singer-songwriter and ASL Interpreter, showcases her powerful, raw musical talent and exceptional vocals. Sheena, a CODA (Child of a Deaf Adult), brings her velvety vocals and passion for perfectly blended harmonies. Lily, a Deaf artist, wowed the other ladies with her unique ASL rhythmic renditions of visual music. Rhea and Sheena's voices and instruments blend together in angelic harmonies, weaving intricate patterns of sound that captivate audiences. Yet it is Lily, a Deaf artist and performer, who introduces a completely new dimension with American Sign Language. They are graceful together with the music as it creates a mesmerizing experience you can see, hear, and feel. Espi Love: Espi Love is a local poet who residing on traditional Kumeyaay land (San Diego, CA). They're also a vocalist, actress, model, and competitive dancer, and crochet artist. Espi believes in art as a form of not only creative expression but protest, resistance, whimsy in a world that tells us to leave our playfulness behind. Event Details Location: Normal Heights United Church - 4650 Mansfield St, San Diego, CA 92116. Thank you to our generous venue partner for sharing this beautiful space with the local music community! Time: Doors 6:30 p.m., Show 7 p.m. - 9 p.m. ish. Suggested Donation: $10, but please be generous in your support of these top tier talents whose creative work is their livelihood. 100% donations go to artists. No one turned away for lack of funds. All Ages: Bear in mind we do not censor our artists so please make sure to check out the lineup and make the best decision for your family. Parking: Street parking Food/Drink: Beverages for small purchase, thanks to our sponsors! Duck Foot Brewing Company. Guests are welcome to bring food into the venue (please eat and dispose of waste respectfully) Accessibility: ASL interpreters and reserved seating for Deaf/Hard of Hearing folks provided. Sensory station in foyer includes single use masks, ear plugs, and hand sanitizer. Venue runs two Corsi-Rosenthal box fan filters during the event. Please direct any additional venue accessibility requests to Molly mollyrose(at)nhunited(dot)org at least (5) business days prior to the event. Remaining 2025 Season Schedule *subject to change Aug. 29 - Claire King - Hailey Wetzel - Lexi Pulido Sept. 26 - Joe Summers - Grainne Hunt - Helena Holleran Oct. 24 - Shea Givens - Kevin Cooper - Anthony Cullins Dec 5. - Holiday Edition! - JT Moring - Cara Cormier - David Beldock and Peggy Watson For inquiries, media comps, or further information, please contact: Lindsay White lindsaywhite.music@gmail.com Songwriter Sanctuary on Instagram

Escape the city and become a steward of the breathtaking land at Lillian Hill Preserve! Join us for a unique opportunity to explore this stunning open space preserve located in the headwaters of the San Diego River. As a volunteer, you’ll connect with fellow nature lovers, soak in the beauty of the landscape, and maybe even spot wildlife like deer or snake! Together, we’ll help care for this conserved land by repairing recreational trails — vital work that keeps the preserve healthy and accessible for all to enjoy. This month we will focus on trimming the trail with hedgers, weed whackers, loppers and hand pruners to prepare for our upcoming Sunset Hike. All tools will be provided. This Preserve Stewards event takes place from 8 a.m. to noon on San Diego River Park Foundation preserves near Julian or Descanso, approximately a 1.5-hour drive from downtown San Diego. Get outside, give back, and experience the joy of spending time in the wild beauty of San Diego! What is Lillian Hill? An expansive 80-acre property at Lillian Hill was placed on the market for potentially five building sites. Surrounded by National Forest, its development would have had a significant impact. We set out to buy this land to conserve it forever for the badgers, cougars, eagles, falcons, majestic oaks, and more. Now that it has been purchased, we can begin removing the scars of decades of land use and start the healing process. RSVP Here: https://sandiegoriver.galaxydigital.com/need/detail/?need_id=1080261 Here are a few tips to help you prepare for the event: Attire: Long Pants and closed-toe shoes are required Items to Bring: Reusable water bottle, hat, other forms of sun protection, snacks Please bring plenty of drinking water, snacks and lunch. We will start at 8 a.m. and enjoy lunch together in the shade around noon. Weather: Light rain will not cancel the event. Excessive Heat Advisory will cancel the event. For safety reasons, no pets are allowed at this event There are no restroom facilities at the event No experience necessary! Must be 14 years or older! Those under 16 need supervision. Ages 16 and 17 are allowed alone but with a parent signature. The San Diego River Park Foundation on Facebook / Instagram