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Researcher and pediatrician Dr. Jason Nagata shares what he’s learned about screen time and its impact on the long term health of young people. His evidence-based research has led to important findings on how screen time can impact a child’s sleep, eating habits, and body image. Dr. Nagata also explains what a family media plan is and why he feels creating one is something parents should consider. Resources: Family Media Plan from American Academy of Pediatrics https://www.healthychildren.org/English/fmp/Pages/MediaPlan.aspx

President Trump lashed out on social media late Sunday against ABC and NBC, putting the nation's top broadcast regulator once more at the center of his culture wars.

Told he was wrong about his own history, Kumeyaay educator Ethan Banegas co-wrote a powerful comic book that brings truth, culture and survival into classrooms and pushes back against the silence that has erased Native stories for generations.

San Diego is known as America’s Finest, but that distinction isn’t defined by city limits. We are a region of people, art and movements redefining our communities and expressions. The Finest is a podcast that highlights the emerging voices and dynamic forces driving change. Through personal stories and critical perspectives, each episode brings forward the artists, advocates and ideas pushing boundaries in the region's cultural landscape and deepening our understanding of why we are America’s Finest.

Here are some quick ways parents can get more control and understanding of their child’s screen time. We run through basic parental controls for Apple, Android and other popular devices.

Ed People hasn't had any professional dance training, but he can definitely bust a move. The social media influencer says the goal of his global dance project is to "bring joy" and "build bridges."

President Trump is directing the Justice Department to prosecute his perceived political enemies, upending the career ranks and raising questions about selective prosecution.

For the first time, Mexican voters cast ballots for judges at every level.

In a corner of San Diego often overlooked, three childhood friends found purpose in graffiti art. What began as a creative path away from gang life eventually drew attention from law enforcement and changed the course of their lives in unexpected ways.

Democrats on the House Oversight Committee said the book included a tawdry drawing and note that appeared to include President Trump's signature. Trump had previously denied its existence.