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Adolescence is a time of enormous social, emotional, and physical change and development. A central part of that development, as kids enter those early teenage years, is developing a self-identity. Clinical psychologist Robert Teel works with patients as young as 12 years old with a focus on digital use disorders. He explains more about this time of life and how identity development is playing out in the digital realm.

Social media has become a centerpiece in the lives of adolescents in the digital age. We explore some of the most popular social networks and how they handle parental controls.

This class provides students with an understanding of the Breath-Mind-Body dynamic and its relationship to health and wellness during the aging process. Students learn breathing techniques for self-care, mental resilience, and physical relaxation as they age. Please wear flat supportive shoes and loose, comfortable clothing. Audience: Adults Visit: https://www.sandiego.gov/public-library/locations/mission-valley-library Mission Valley Branch Library on Facebook

The meandering trial of the hip-hop mogul can be difficult to parse. Here's a broad overview of the charges and the case the government has presented to the jury.

Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.

Originally published as part of a 2024 feature, this piece revisits three local creators whose work draws on toys, '90s pop culture and cultural identity ahead of Comic-Con 2025.

After receiving a letter from the California Attorney General Rob Bonta, the police department has vowed to stop sharing information gleaned from it’s Automated License Plate Reader (ALPR) program.

Find community and learn the fundamentals of acting in a fun and supportive environment in this brand new 6 week workshop. Experienced teacher and theatre artist Catherine Greitzer will lead you in easy physical warmups and vocal exercises and introduce you to creating characters. Have a great time while sharpening your mind and staying active. No memorization required. Open to adults 50ish and above. Wednesdays 10:30 a.m. - 12 p.m., starting July 9-August 13. Plenty of free parking! Facilitator Bio: Catherine Greitzer is thrilled to teach her first class with The Actor’s Place! She earned her Masters degree and graduated from the American Academy of Dramatic Arts focusing on Theater Arts, costuming and stage makeup. She was a founding member of the PACT Theatre out of New York and Gross National Product Comedy team in Washington DC. She's been a director, actress, production and administrative assistant and an active member of advisory boards. (Somewhere along the line she also earned her MA in Teaching ESL!) Bringing new projects to theatre companies, Catherine has acted as producer, director and Assistant to the Playwright for the award-winning show, "Pushcart Tony" in Chicago. On the West Coast, Catherine has written reviews for several productions including for Carlsbad's New Village Arts. Ms. Greitzer has acted and directed at Oceanside's Brooks Theatre as well as with Fallbrook's Senior Theatre, "AGE Upon Stage." Catherine is SO happy to continue working with adults at FSA's "Readers Theatre" and after school with teens in "ACT UP! A Teen Drama Club." Visit: https://www.actors-place.com/ The Actor's Place on Instagram

Experience a Divine Light healing, performed in a supportive group setting, as you are guided through a highly effective technique to receive spiritual energy to heal and transform your life. Whether you are seeking physical, mental or emotional transformation, Divine Light healing is a full-spectrum aura therapy. This month the healing is forcused on practicing patience. Impatience has been linked to various health problems, including high blood pressure, insomnia, and digestive issues. Focusing the healing power in the nervous system can help building patience and bring your life into better rhythm, harmony and balance. Drawing on a 4,000 year mystical tradition, these techniques were developed by Barbara Y. Martin and Dimitri Moraitis and built on the clairvoyant experiences of Barbara over five decades. They are taught in their award-winning book "The Healing Power of Your Aura" which has been endorsed by medical luminaries C. Norman Shealy and Dr. Richard Gerber. THE SAI FACULTY requires a minimum of seven years or more of practice and study for certification. They have been trained by the Institute’s founders and are continuing their advanced studies at SAI to further their spiritual growth and service. Spiritual Arts Institue on Facebook / Instagram

As San Diegans respond to recent government actions through art, we look at how protest signs, zines and installations connect today’s movements to a long history of resistance.