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  • Paola Hernández-Jiao is the Public Matters community engagement manager at KPBS. Public Matters is an initiative that provides content, conversation and events ensuring all San Diegans understand their opportunity to participate in the democratic process including news stories on politics and governance, facilitated, in-person discussions around important issues that often divide us, helpful resources and explainers about participation in community groups and institutions that make decisions that impact our lives on a daily basis.
  • Your pelvic floor supports organs like your bladder, bowels and reproductive system. Strengthen it with exercises and mantras (like "squeeze before you sneeze") from physical therapist Sara Reardon.
  • Are you tired of feeling overwhelmed, burnt out, and disconnected from the woman you used to be? You’re not alone—and you don’t have to keep pushing through. Join us for a powerful, soul-nourishing experience designed to help you prioritize yourself, reclaim your energy, and realign with your deeper purpose amidst the chaos of motherhood. Whether you’re craving stillness, inspiration, or simply space to breathe—this is your time to receive, reset, and remember how extraordinary you are. What to Expect: Sound Healing - Let go and receive. Experience a deeply restorative sound bath and meditation designed to quiet the noise, release built-up tension, and bring you back to your center. Inspiring Speakers - Tune in to heartfelt conversations from purpose-driven women who have walked through burnout, transformation, and the journey back to self. This panel is a sacred invitation to explore what it truly means to live in alignment—with your purpose, your values, and your divine essence. Purposeful Vendor Marketplace - Wander through a curated selection of women-owned businesses, natural wellness brands, handmade goods, and soul-nourishing services created with you in mind. Discover treasures that support your self-care journey and inspire your daily rituals. Sponsor Giveaways - Local women-owned businesses are all about supporting your journey back to self—think spa experiences, self-care, personal style, and more. Community Connection - Surround yourself with women who get it. This is a sacred space to be seen, supported, and celebrated. Share stories, laugh, reflect, and feel the beauty of authentic connection with women walking a similar path. Breakfast & Brunch - Enjoy a thoughtfully curated brunch featuring delicious, high-quality bites made to delight and satisfy. This mid-day experience offers a flavorful pause to connect, refuel, and soak in the good company. Gather around the table, share stories, and celebrate the beauty of slowing down together. Who Should Attend: This event is perfect for ambitious, burnt-out working moms, small business owners, and high-level professionals who are seeking more purpose, alignment, and self-care in their lives. Whether you are a seasoned practitioner of self-care or new to these practices, this experience is for any mom ready to transform and recharge. *Moms Only: This is your time to receive the nourishment, connection and rest you deserve. As much as we love your kiddos, this space is just for you—no children, please* What You'll Walk Away With: - A reset nervous system - Inspiration on your next step - Mindful tools for everyday life - Deepened connection with your authentic self - A supportive community of like-hearted women How to Prepare: Wear what makes you feel empowered, radiant, and grounded—whether it’s a flowy dress, bold blazer, or your go-to comfy set. What Makes This Event Different? This is not just another community event—It’s a sacred space for ambitious, overwhelmed women to unplug from the noise, drop the guilt, and return to themselves. - Intimate, intentional atmosphere – No overwhelm here. You’ll feel held, heard, and seen in a nurturing circle of like-minded moms. - Full-body reset – This isn't just a feel-good moment. We’re supporting you in work that creates lasting internal shifts. - Connection with women who truly get it – This is a judgment-free zone where real talk, healing, and growth happen. You’ll leave with new insights and new connections. - Blend of wellness, purpose, and soul work – From sound healing to inspirational—this experience is designed to support your WHOLE self. You don’t need to earn rest. You deserve it simply because you exist. Reserve Your Spot: Space is intentionally limited to keep this experience intimate and powerful. If your soul whispered yes while reading this, trust it. For questions, email: josie@thedivineselfbyjosieanderson.com We can’t wait to create a transformative, nurturing experience for you! About the Host: Hi, I’m Josie Anderson—In 2023, I hit a breaking point. Burnt out from work, drowning in daily expectations, and overwhelmed by the mental load of motherhood, I found myself asking: “Is this really how life is supposed to feel?” That moment became my wake-up call. Since then, I’ve been on a mission—alongside the inspiring speakers and sponsors of this event—to support moms who feel stuck, unseen, and stretched too thin. You are not alone. This space was created for you. This event is a celebration, yes—but it’s also a safe, soulful space to talk about the real journey of motherhood. To be vulnerable. To be heard. And to rediscover the joy, clarity, and fulfillment you deeply deserve. There’s a life beyond burnout—one full of alignment, self-love, and freedom you can’t yet imagine. My prayer is that this event plants a seed of hope and reminds you of how powerful and worthy you already are. I can’t wait to welcome you in. https://thedivineselfbyjosieanderson.com/
  • Cumbia Para Las Madres: Bailando con Amor All Ages Mother’s Day Celebration with an unforgettable night of cumbia! Join us at Quartyard for Chicha Libre’s reunion tour an electrifying lineup featuring A legendary headliner (Announced 4/21), Chicha Libre, La Diabla, and DJ Strange Bouquets. This will SELL OUT—secure your tickets now! Visit: La Madre Cumbia: Chicha Libre, La Diabla, 'Cumbia Legends' Chicha Libre on Instagram and Facebook
  • The Trump administration's immigration enforcement mostly left farms and meat packing plants alone, until coordinated raids last week. Now, President Trump is signaling continued support for farmers.
  • San Diego Wave FC vs. Angel City FC The battle for Southern California is back! Don’t miss Rivalry Night, presented by Kaiser Permanente, on Saturday, Aug. 9, as San Diego Wave takes on Angel City at Snapdragon Stadium. Stay tuned for details on Fan Fest, an exclusive giveaway, and more as we get closer to match day. When: Saturday Aug. 09, 7 p.m. Venue: Snapdragon Stadium San Diego Wave FC on Facebook / Instagram
  • Julie Leon died of hyperthermia in Seattle on June 28, 2021 — the hottest day in the city's history. A lawsuit claims she was a victim of oil companies' "misrepresentations" about climate change.
  • TikTok researchers and users say there is yet another type of deception to look out for on the hit video app: deepfake videos that copy the exact words of a real creator but in a different voice.
  • Commerce Department employees who were fired, reinstated, and fired again learned belatedly that their health insurance has been cut off. Some had already racked up thousands in medical bills.
  • After 12 hours of deliberation, the jury told Judge Arun Subramanian that it had decided on counts related to sex trafficking and transportation to engage in prostitution but not yet on racketeering.
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