This event is a non-library sponsored event. Free workshop on the effectiveness of somatic exercise as a method of pain relief from the most common cause of chronic pain: life. About this event: Please bring your own yoga mat, as two "exercises" reviewed during this workshop are down on the floor. Dress comfortably. The Salvage Yard teaches exercise movements that are uniquely effective for providing pain relief from the most common cause of chronic pain: Life - old injuries, repetitive positions of sitting, standing, and habitual muscle patterns from work, hobbies, and common activities from the act of living. The Salvage Yard on Facebook / Instagram