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Strength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden benefits of building muscle.

For hip-hop's 50th anniversary, we look at how NPR Music's Tiny Desk concert series became a platform for many of hip-hop's greatest. Plus, what the San Diego hip-hop scene is like — and how the genre grew into the cultural force it is today.

Scarlett Johansson made a surprise appearance on the NBC sketch comedy show to poke fun at the Republican rebuttal to President Biden's State of the Union address.

Jon Kabat-Zinn, who brought mindfulness meditation into mainstream medical settings, discusses how the centering practice can help with some of today's widespread social problems.

On Oct. 7, Gaza militants killed Carmit Palty Katzir's father and took her mother and brother hostage. Her mother was released, but Katzir fears time is running out to get her brother back alive.

California legislators have passed a slew of laws to protect abortion rights. But after the Supreme Court overturned Roe v. Wade, many fear attempting to regulate “crisis pregnancy centers” is legally risky.

JIREH Providers have a weekly well-being event in the Mountain View neighborhood to help flood victims with medical screening and replacing medications and medical devices.

With cholera on the rise around the world, the global vaccine stockpile is running dry. New doses go right to active outbreaks, with none left for prevention campaigns. Can vaccine makers catch up?

We are very excited to announce our upcoming Tianguis de la Raza this next October 15 from Noon to 5 p.m. @ Centro Cultural de la Raza. Come and join us for an afternoon of cool music, raffles and prices from your favorite local vendors, delicious food (vegan options), natural medicine, and local POC artisans with products for all occasions. Activities for the kiddos during the day! Find out about our Community Clinic to stay healthy and stress free! Support local artists and healers from San Diego! Don't miss out. Apoya a artistas y sanadores locales de San Diego, no te lo pierdas! Tianguis de la Raza on Facebook

President Biden quelled concerns in his party last year about his age when he pulled off a dynamic State of the Union address. Can he do that again this year as the general election kicks off?