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Join the Healthy Adventures Foundation for our Fourth Friday series of health and wellness workshops. This session targets your deep connective tissues, like fascia, ligaments, and joints. It is a slow, meditative style; focusing more on the mind-body connections. Poses are traditionally held for 3-5 minutes, which is designed for stretching and lengthen tissues. It teaches participants to breathe through discomfort and sit with their thoughts. This class is free and open to the public, and there is no need to pre-register. Audience: Adults Location: Community Room Mission Valley Branch Library on Facebook

Former New York Gov. Andrew Cuomo has a long list of accomplishments, many of them progressive. In the race for New York City mayor, that experience hasn't given him the boost he wanted.

The San Diego Food Bank said the U.S. government shutdown has diminished the supply of food among people reliant on government paychecks or food assistance.

A new show at Miami's Museum of Graffiti traces the origins and development of street art. What began in the 1970s with teenagers tagging New York subway cars has grown into a worldwide art movement.

At the White House this afternoon, President Trump said he was terminating "ridiculously burdensome" fuel economy rules. It's part of a series of changes relaxing or eliminating rules promoting cleaner cars.

Carol Durney reintroduced herself to her constituents at an August school board meeting. Her coming out as a transgender woman sparked both outrage and overwhelming support from her community.

Wednesday Evenings, October 29, Novembe 5 & 12, 4:30-8:30 p.m. Ages 18+years welcome! Join us in the woodshop for this 12-hour woodworking skill-building workshop! Inspired by Japanese traditional shoji lamps, Instructor Michael Olin shares his take with students continuing their exploration of the woodshop and woodworking techniques. A shoji lamp is a light fixture with kumiko and rice paper inset into the frame to diffuse the light. Students will learn how to make their interpretation of a shoji lamp using pre-milled lumber using half-lap joints. We will practice layout and advanced techniques on the table saw to complete this project. We apply many of the same techniques in this class that we use in making full-size shoji doors. REQUIRED: Students must have taken our Intro to the Woodshop course in order to enroll in this class. If you have other woodworking experience, please leave details in the notes upon purchase and we will be in touch with you if we have questions. Materials are provided. We recommend students bring their own eye protection, ear protection & apron. Aprons for sale here. • Military & first responders discounts • Scholarships available • If this class is full, join the Interest List to be notified. • If you would like to be notified of future offerings, join the Interest List to be notified when new dates or spaces are available. San Diego Craft Collective on Facebook / Instagram

Anthony Nel, of Texas, became a U.S. citizen as a teen. But a flaw in a Trump administration citizenship tool flagged him as a potential noncitizen, which led to his voter registration being canceled.

San Diegans in the workplace and in education are hoping artificial intelligence will enhance what we can do without replacing us in the process.

In conversation with KPBS, journalist Osita Nwanevu argues that the United States is not a true democracy and needs to fundamentally rethink its political system, rather than trying to reform it from within.