Tuesday, Aug. 16, 2022 at 11 p.m. on KPBS TV / On demand now with KPBS Passport! Discover how simple yoga and meditation practices can strengthen, protect and heal with Desiree Rumbaugh, co-author of "Fearless After Fifty: How to Thrive with Grace, Grit and Yoga" and creator of the DVD series “Yoga to the Rescue.”