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Science and seafood: understanding and protecting a precious natural resource If you love seafood, you’re not alone — but every bite comes from a complex and fragile marine ecosystem. To keep our ocean ecosystems thriving and our seafood resources abundant, we need a deeper scientific understanding of how they function. Join Scripps Oceanography Assistant Professor Dr. Colleen Petrik for a fascinating talk on how cutting-edge ecosystem modeling is helping us understand and protect the marine life we depend on. By blending biology, physics, and mathematics, Dr. Petrik creates “mini ecosystems” on a computer that show how ocean life responds to environmental changes — many of which are driven by human activity. Discover how this innovative approach guides smarter fisheries management and ocean conservation decisions, supporting sustainable seafood for the future. Seating is limited and lectures often sell out, so advanced registration is strongly recommended. Doors open at 6:30 p.m. and the lecture begins at 7 p.m. Visit: https://aquarium.ucsd.edu/events/perspectives-lecture-series-november Scripps Instn. of Oceanography on Instagram and Facebook

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now the labels are being removed, here are 6 things to consider.

When: Thursday, October 30, 2025, 6:30 – 7:30 p.m. You’re invited to join us for a fun, informal performance featuring students from MiraCosta College Dance Department classes! You’ll get a sneak peek into the incredible variety of dance styles our students are exploring in class—from ballet to hip hop and everything in between. Come celebrate their hard work, cheer them on, and see what our vibrant dance community is all about. Best of all? It’s FREE! Event Contact Email: adandersen@miracosta.edu Event Contact Phone: (760) 757-2121 x. 6235 Event Contact Name: Adrian Andersen MiraCosta College Dance Department on Instagram

At Rubio’s, one day of tacos just isn’t enough. That’s why this year, National Taco Day (October 7) has been expanded into National Taco WEEK, and rewards members can score a free taco with any purchase every single day from October 6–12. Here’s how it works: Add the free taco reward at checkout online or scan in-store The reward reloads daily, so guests can keep coming back for more all week long Open to all Rubio’s Rewards members (sign-up is free: https://rubios.com/rewards/) From the Original Fish Taco that started it all to fan-favorites across the menu, Rubio’s is making it a week-long fiesta worth celebrating.

The Tiny Desk series producer shares his favorite records of the year.

With the possibilities of a government shutdown, federal employees will be working without pay and delays likely will occur across many services.

Get ready for some family-friendly fun at the City of Coronado Recreation and Golf Services annual “Halloween Happening” on Friday, October 24 from 3:30–5:30 p.m. “Ghouls,” “Boos” and their families are encouraged to dress in costume and head over to Spreckels Park to enjoy music, enchanting entertainment, trick-or-treating, “Spooktacular” games, jumpees, crafts, prizes, candy and activities including a Life-size Candyland game at no cost. Food and beverages will be available for purchase as well. Call (619) 522-7342 for details. The fun continues at the Coronado Public Library 640 Orange Ave. with “The Scooby Doo Halloween Mystery” at 6 p.m.!

¡Hola! Join us on October 3, for "¡HOLA OLA!" Bilingual & All Genres Open Mic & Showcase at the Athenaeum Art Center (1955 Julian Ave, San Diego, CA 92113). Celebrate our vibrant border town spirit and la vida fronteriza with a night of limitless creative expression. Sign-ups begin 6–6:30 p.m., with the show kicking off at 7 p.m. and running until about 9–9:30 p.m. Each performer enjoys a four-minute spotlight to share their poetry, music, comedy, literature, or any creative art form in our warm, inclusive space that honors both English and Spanish. Our fabulous host, Lucia (@luzzyluce), will keep the energy high and the vibes vibrant, as our stage welcomes every unique voice. Bring your talent, quirks, and bilingual brilliance. ¡Todos son bienvenidos! This free event welcomes everyone in our vibrant, inclusive border town space—celebrating la vida fronteriza in a seamless blend of English and Spanish. _________________________ ¡Hola! Acompañanos el 3 de octubre de 2025 para "¡HOLA OLA!" Bilingual & All Genres Open Mic & Showcase en el Athenaeum Art Center (1955 Julian Ave, San Diego, CA 92113). Las inscripciones son de 6 a 6:30 p.m. y el show comienza a las 7 p.m. Cada acto tiene un centro de atención de quatro minutos para compartir su poesía, música, comedia, o cualquier expresión creativa. Nuestra moderadora, Lucía (@luzzyluce), guiará la diversión. Este evento gratuito da la bienvenida a todo el mundo en nuestro vibrante e inclusivo espacio de nuestra ciudad fronteriza, celebrando la vida fronteriza en una mezcla perfecta de inglés y español. Trae tu talento, tus peculiaridades y tu brillantez bilingüe a nuestro escenario. ¡Todos son bienvenidos! Athenaeum Art Center on Instagram

See Ice Cube live at Viejas Arena. Doors open at 7 p.m., show starts at 8 p.m. Visit one of our no-fee cash-to-card kiosks conveniently located behind the Ticket Office at the Main Gate, or at Gate 3. Bag Policy Update: Viejas Arena is a clear bag venue. Bags must be clear plastic or clear vinyl and may not exceed 12" x 6" x 12" or a one-gallon clear plastic freezer bag. Small purses, bags, clutches, or wallets (clear or non-clear) no larger than 4.5" x 6.5" will be allowed. All personal items are subject to inspection prior to entry and once inside the venue. No backpacks are allowed. Visit: https://as.sdsu.edu/viejas_arena/event/767 Ice Cube on Instagram and Facebook

Independent video game Clair Obscur: Expedition 33 swept the Game Awards last night. The L.A. ceremony draws millions of views for its industry honors and exclusive previews of upcoming games.